[helpandbehelped]

Hi. I am bipolar, have PTSD, and major anxiety disorder. I'm used to the majority of my emotions. Just lately I'm getting angry about everything. I have a game on my kindle that is acting up and it made me mad. I tried tying and couldn't seem to get a period right and it angered me. I don't know what's going on but last night I picked a fight with my boyfriend. I know it was stuff I had been holding it but it seemed to just be directed at him. I got angry and then broke down crying. I don't know what's happening to me but I'm not sure what to do. I go to my therapist tomorrow but he's told me that I block my emotions with anger. I try to work on that but pushing the period key? I don't know what's happening or what to do. Help?

[gayleggg]

Talk to your therapist again about it. Maybe he can add more incite this time. Having anxiety sometimes causes me to be angry. I get frustrated and angry. Maybe you anxiety is worse.

[leejosepho]

Originally Posted by helpandbehelped

...my therapist...told me that I block my emotions with anger...

Anger *is* an emotion, and it is the ego that will try to use anger to bring about feeling better. To stop my being driven and controlled by anger, I had to stop believing I knew what was best for me and learn a new approach to life.

[MickeyCheeky]

I think you should try to explain the situation to your T again, including as much details as possible.. bipolar can be tricky, I'm sorry for what happened