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#1
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I'm just venting...I don't know what to do. I"m talking to my pdoc in a few days, but lately the symptoms of my PTSD are worse and I don't know why. I can't identify any triggers that I'm aware of.
I'm experiencing intense anxiety, panic attacks and then also agitation throughout the day. Much more than I was. Now it's at least 2-3 panic attacks or bouts of extreme agitation per day. And I had a dissociative episode two weeks ago, which I hadn't had in almost 2 years. Something is exacerbating my symptoms, and destabilizing my mental frame of mind. I don't know how to cope with this anxiety or agitation anymore if I can't identify what is causing the panic and/or agitation. These triggers flying under the radar, set me off, and I don't know the connection. It's really frustrating. Seesaw
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![]() What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
![]() Anonymous57777, it'sgrowtime, jacky8807, MickeyCheeky, Open Eyes, Turtle_Rider
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#2
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Sorry this is happening. Hope your Pdoc will be able to help on this one.
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#3
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Therapy might be causing this, as you grow and learn and heal, this often happens. Stick with it.
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#4
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Not doing therapy right now because I keep trying new therapists and not liking them. It's hard to.find one I like.
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![]() What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
![]() Open Eyes
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#5
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That is because Therapy can be quite uncomfortable
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#6
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I've done quite a bit of therapy over the past 3 years. It's not because therapy can be uncomfortable, as you say. You have to find a therapist that you feel can work with you and be effective. I have yet to find one of those in this city.
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![]() What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
#7
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I still think doing Therapy is the reason for your increased feelings. You just done Therapy in a style that worked best for you. Maybe now you do not need a Therapist anymore.
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#8
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I hadn't done therapy in a while, I think you are misunderstanding. I had tried out a couple of different therapists over the course of a year, but found them to be ill qualified to deal with childhood abuse in adult survivors. They mostly dealt with combat ptsd. I haven't done therapy in like 2 months. So nothing was brought up in therapy recently that caused this. Sorry for the confusion.
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![]() What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
#9
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Have you reached out to your pdoc? I understand what you're saying about therapy. It took me going through many, many therapists to find one who could really help me.
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![]() seesaw
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#10
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Quote:
I'm just trying to manage my stress level and do lots of self care.
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![]() What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
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