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#1
Jul 14, 2017, 12:16 AM
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I don't know how I'm gonna let out this anger. I need a punching bag or something. I just feel like I'm going crazy when I'm angry. I need a place and a way to just let it out.
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 MickeyCheeky, Sunflower123
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#2
Jul 14, 2017, 02:05 AM
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An actual punching bag is not a bad idea, actually.. can you afford one? It could be useful to let go of your anger, at least on the short term.
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#3
Jul 14, 2017, 02:09 AM
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I own a 100 lb body bag and, yes, it's not a bad idea to have an outlet like that. I have a habit of punching things and I'd much rather it be something that's not going to cost injury to my hand lol.
__________________
Bipolar-type Schizoaffective |
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#4
Jul 14, 2017, 01:55 PM
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Healthy physical outlets are good for dissipating anger. How about a tdoc so you learn to manage it better? Best wishes.
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