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#1
Sep 14, 2017, 09:07 AM
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I've been going through a lot of new challenges in life for a woman in her mid 20's. I know life has it's ups and downs. But how can one build there self esteem when it seems to have gone missing.
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 Fuzzybear, MickeyCheeky, Sunflower123
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#2
Sep 14, 2017, 11:38 AM
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You could make small accomplishments and pat yourself on the back as they continue to get larger. You could purchase books and workbooks. You could see a therapist. Just some thoughts.
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#3
Sep 14, 2017, 11:58 AM
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Welcome to psych central
__________________
 Eat a live frog for breakfast every morning and nothing worse can happen to you that day! "Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged Bipolar type 2 rapid cycling DX 2013 - Seroquel 100 Celexa 20 mg Xanax .5 mg prn Modafanil 100 mg 
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#4
Sep 14, 2017, 12:11 PM
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Take it one step at the time
Try to write down every good thing you do in the day.. that can be a start to boost your confidence.
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#5
Sep 14, 2017, 01:35 PM
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Welcome to pc
__________________
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