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#1
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I feel spacey, not connected, not in touch with reality. Its like I can't focus no matter how hard I try. My head hurts from trying. Especially my eyeballs. It's not disassociation, I've felt that before and this is definitely not it. I just want to lay down and do nothing right now.
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#3
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Keep track of youyr feelings and see if it comes back.
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#4
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It could possibly be you being stressed. Are you more stressed than normal?
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