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#1
Apr 06, 2018, 12:54 PM
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This anger towards people just won't go away. I feel like everyone's against me. Feel like people just want to belittle me.
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 BLUEDOVE, carcrashonrepeat, mote.of.soul, Skeezyks
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#2
Apr 07, 2018, 01:37 PM
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Anger is something I struggle with a lot too. I'm angry at everything and everyone all the time. And most of all I'm angry at myself!
 I try, as best I can, to simply abide compassionately with my anger. But it's an endless struggle.  I hope you can, in some way, find a pathway to deep inner peace...  
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
| mote.of.soul
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#3
Apr 10, 2018, 04:49 PM
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I've reduced my anger by finding out I was 'Priming',I.E. thinking of past injustices and wrongs,setting myself up to be/get angry in
the present! Also,try a look at 'Mindfulness',that helps too. |
 mote.of.soul
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#4
Apr 16, 2018, 06:53 PM
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What unmet need do you have that, if met, would make you feel better?
You say people belittle you, but I'd challenge that. What we think we're angry at often isn't what's causing the anger. Simply being contemplative about what you need helps. |
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