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Member
Member Since Aug 2019
Location: Ireland
Posts: 459
4 266 hugs
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Sep 03, 2019 at 11:38 AM
#1
Iv seen my psychotherapist and she was explaining what is real and what is in your mind-reality and non reality .. So I read a book today and that helped me cope.but Im afaird of doing something that will bring me back to my voices and non -real things that I think of each day..What can I do that will help me cope? is there any good activities that help bring me back to reality?? I am on heavy meds for different things and I don't want to be reminded of my past/"my world" any help please??
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 MickeyCheeky
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 MickeyCheeky
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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