How are you coping today? #2 1/2

I'm doing a little better this morning. I was able to clean a couple of litter boxes. It made me dizzy though, so I will hold off on doing more work for a while. I'm coping by listening to rain sounds and doing healing meditations when I go to bed.

I rose early,I am feeling okish,waiting for the day to get going.I have the gardener coming to cut grass and my jasmine bush at 9am.Later this afternoon between 2pm and 10pm I am expecting a delivery from the supermarket of food groceries.I expect it will arrive around 7pm.I will spend the rest of the time resting,chillin online,watching tv and reading.I am still sleepy but have had breakfast and my morning medications.I am feeling jittery,my nerves are playing up a bit today and I feel apprehensive.I am also lonely,I want to be able to visit my mum in her care home but we aren't allowed due to covid,I miss mum so much.I rang her yesterday and we had a long chat,today I am going to ring my aunt and catch up on her news.

Well, my sleeping hours have evolved into the exact opposite of what a 'normal' sleep schedule is meant to be. Asleep during most of the day, then awake all through the night until sun-up - when I head back to bed. I've nothing to prove to anyone anymore so that's okay. Coping well.

The food shop didn't get delivered until 10pm,so really late,I've got to unpack it,but there are a couple of tv programs I want to watch first.Today went well,I had a peaceful day I ate lunch at my favourite cafe and it was good to soak in the atmosphere and they play good music there too.

My mom dropped a major life changing bombshell on me today and I didn’t have a meltdown. I think I coped pretty well today.

not coping at all. i'm super nervous/worried about physical health things and am trying to stay calmer but not working given the circumstances.

also feeling very alone but trying to remind myself that i am not

I'm having a difficult time this morning. I'm trying to relax but part of me is still sick. I had my covid test yesterday. I'll get the results in 3 days. In the mean time, I am resting as much as possible. I don't have much energy for chores. I have some things that are bothering me. I will try to meditate and distract myself today.

I am coping pretty well. And one of my wishes became true. So this gave me encouragement. I was worried about a friend who is going to be ok. I'm so glad.

Hello all, good to catch up on your news and sending positive vibes to you all.

I have worked overtime a lot this week and while not much free time I have felt okay and again notice I do better when I am working. I feel very lucky to have reasonably secure work and with good colleagues and manager. My job isn't high status but it ticks so many boxes for me.

Physically I haven't been great this week with a lot of migraines but I rode them out and getting extra prescription meds tomorrow.

We have some family stuff going on but I am taking that in my stride and talking it through with my husband.

I had panic attacks today
I can't help it
**** just got real.

Keep escaping in magic thoughts

I'm feeling hurt because of my sister friend being rude.

I kind of feel like I’m going to have a heart attack. But I just ate 10 pizza chicken nuggets so maybe it’s just heartburn?

I'm a little tired. But I really need more sleep. Overall, I'm doing well. I got the results of my Covid test. It's negative. I'm really glad.

Hi, @Deilla! That's such wonderful news, re: your test results! I'm happy for you!

I'm doing ok but have stress from work. I will be ok because I rest when I can.

I'm taking things slow and mindful this morning. Trying not to let my mind ruminate on anything.

I feel a little bit restless and anxious,also a kind of impatience.I am keen to leave the house and start my round of things to do today.
I am waiting until it's time for my appointment at the doctors to leave the house and ring a taxi.
I am having shooting pains in my right breast which worry me,I googled and found out its not likely to be cancer,which is reasuuring and I don't have any lumps in that
breast,so its probably nothing to worry about.Probably hormonal but the pain is like shooting pains and quite sharp it hurts a lot.
So this is upsetting me.
Another thing frustrating me I was told 5 days ago that a refund for a college course that I had to withdraw from had been actioned to go back into my bank account.It's been 5 working days since then which is how long it's supposed to take for the funds to go back into my bank account,but no sign of it and I am short of money in my bank account,and a direct debit went out early leaving me seriously short of spending money.So annoyed about that.

Also upsetting me today,I rang my mum yesterday at her care home to speak to her ,she was having conversations out loud to imaginary villagers that she thinks are still alive and surrounding her from 70 years ago,she was talking to them and replying in her own voice while the carer held the phone for her and she didn't even acknowledge I was on the phone speaking to her.Then I shouted at her to answer me and she di she said she couldn't talk to me that her friends were there and she wanted to talk to them could I leave her and ring back later.So I said goodbye to her but it upset me cos it show that us not visiting her regularly is making her dementia worse.

So lots of issues today that are upsetting me.But I will get on with my day.I am going to my favourite cafe later and watching a film at the cinema,hopefully that will help me feel better.

Noticed I've been apologizing a LOT lately for things that don't warrant an apology. I'm glad I notice.

Coping okay today. A couple of nice things happened that made me smile.

I’ve coped pretty good today considering I wasn’t feeling 100%