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Default Sep 20, 2020 at 08:04 AM
  #41
I seem to be coping well enough. I might be shopping today at the market. I don't look forward to it but it would be good if do go.
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Default Sep 20, 2020 at 03:34 PM
  #42
I am very depressed and lonely,not done much today,slept most of the day,I was able to change duvet cover and sheets and wash blankets and dry.
Made dinner,but that's all.
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Default Sep 20, 2020 at 03:51 PM
  #43
oh my
oh no...
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Default Sep 20, 2020 at 05:48 PM
  #44
I’m coping pretty good. I’ve been to the store 3 times in the last 3 weeks and I’ve gotten very anxious all 3 times. Then I can’t concentrate and I end up not being able to do my full shopping. The store hasn’t even been very crowded. So tonight I just did my shopping online and got everything I needed. I don’t know if that is avoiding the issue and giving into my anxiety. But I mean, is it that bad to be overly cautious right now anyways? I have 2 appointments next week so I’ll still be going out of my house.

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Default Sep 21, 2020 at 02:30 PM
  #45
Coping okay. Some concerns (legitimate ones) about a few things but no out of control worrying or rumination which is good.
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Default Sep 21, 2020 at 02:46 PM
  #46
I am coping pretty well. It's off & on, but I've enjoyed a big part of this day.
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Default Sep 21, 2020 at 03:23 PM
  #47
I’m coping pretty good today. Just gotta get through one more annoying day and then I have my 2 appointments. But at least AGT is on tomorrow so it will be a bit of a distraction. It’s the finale which is exciting. At least it used to be. But then Wednesday is my preop and Thursday is my in session therapy appointment so yeah I just have to get through the next 24 hours or so.

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Default Sep 21, 2020 at 06:50 PM
  #48
I feel lonely and sad tonight. I'm not coping well. But I will force myself to try a distraction technique. I also need to work on 'radical acceptance'.

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Default Sep 22, 2020 at 03:28 PM
  #49
I'm not good,fed up of covid restrictions,Boris madman talking about bringing in the military,people no longer dying and he wants military law on the streets,fines of £200 to £10,000 crazy mother****ers!
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Default Sep 22, 2020 at 04:23 PM
  #50
None of my coping skills are working today.
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Default Sep 22, 2020 at 04:59 PM
  #51
I’ve had a lot of caffeine today but I’m coping really well.

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Default Sep 23, 2020 at 12:20 AM
  #52
I'm a bit lonely and sad today. But I'm trying to cope. I might play some games. I wish I had a friend to play with. Lately it's been hard to make friends in my games. I used to meet new people all the time. But I don't play as often as I used to. So I know that makes it hard.

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Default Sep 23, 2020 at 10:06 AM
  #53
I'm coping pretty well today so far. I already fulfilled one of my small goals.
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Default Sep 23, 2020 at 01:55 PM
  #54
Coping okay. Some good news my colleague tested negative. Some other not so good news. Just got to roll with it.
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Default Sep 23, 2020 at 03:21 PM
  #55
I’ve taken 4 Xanax in about 10 hours. Way more then I should. I don’t know why I feel so down in the dumps I honestly don’t know why. I’m just using meds to help me cope at this point.

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Default Sep 23, 2020 at 06:29 PM
  #56
Surprisingly well. I mean, I kicked a hole in the wall and have been isolating, but that's comparatively well for me.
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Default Sep 24, 2020 at 02:11 AM
  #57
I'm not coping well. I've been very depressed. I'm eating a lot of carbohydrates to cope. I ordered 4 large muffins yesterday and ate all of them in less than 24 hours. It was the only thing that made me feel good. If I had more I would keep eating them. Maybe I will order more.

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Default Sep 24, 2020 at 06:35 AM
  #58
I drank two cups of coffee and feel perky. I am happy. Life is not unmanageable.
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Default Sep 24, 2020 at 07:38 AM
  #59
I am coping ok at this time, & feel thankful for that.
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Default Sep 24, 2020 at 08:32 AM
  #60
I have been having bad S thoughts all day, but a good friend helped me see things in a different light. Is not easy to fight with one own inner snakes. I wish you all hugs a love.
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