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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
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#81
Today I have been coping by doing fun things, like sharing Poe's "The Raven" with my voices, & watching an enjoyable program on tv.
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Deilla, Discombobulated, RoxanneToto, zapatoes
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#82
Been playing my game to distract myself.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, Discombobulated, RoxanneToto, zapatoes
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Human
Member Since Apr 2014
Location: Home
Posts: 8,356
(SuperPoster!)
10 1,275 hugs
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#83
Woke up in the middle of the night and can't sleep.
__________________ What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
Breaking Dawn, Deilla, Discombobulated, Mountaindewed, zapatoes
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#84
Today I am coping pretty well. I fulfilled a goal that I worried about. And I have some other things planned that I'm looking forward to. I really want to start making bigger strides & get back to a much healthier place. I've been there before, so I know it can be done.
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Deilla, Mountaindewed, zapatoes
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Discombobulated
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,722
(SuperPoster!)
7 8,979 hugs
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#85
I’m trying my best but I’m honestly struggling today. I saw this very disturbing ad on TV where the narrator said “there defunding the police, there entering residential neighborhoods.” And then some dude breaks into a ladies house. I’ve literally had a fear for years that something like that would happen, and like it just makes me kinda sick when my once very irrational anxiety’s aren’t exactly all that irrational anymore. Although my mom said the ad was very very exaggerated.
__________________ Ridin' with Biden |
Breaking Dawn, Deilla, Discombobulated, zapatoes
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#86
I'm doing Okay today. I've been playing my game, which really helps me. I'm avoiding all responsibilities. I just want to relax.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, Discombobulated, Mountaindewed, zapatoes
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#87
My cats are stressing me out. So I'm not coping well. I want to send them off to a boarding place for a week. All they want to do is eat all day long. I'm putting my headphones on and ignoring them. That's how I will cope.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, Discombobulated, Mountaindewed, zapatoes
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#88
Today I am coping with a somewhat newer way of looking at things.
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Deilla, Mountaindewed, zapatoes
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Discombobulated
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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,776
(SuperPoster!)
4 11.8k hugs
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#89
Today was good - I did better at not dwelling and did some Pilates which did me good physically and mentally.
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Breaking Dawn, Deilla
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Guest
Posts: n/a
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#90
pretty bad, done so little today.
feel like the day's been wasted (well don't feel, know it has been wasted) done so little.. |
Breaking Dawn, Deilla, Discombobulated
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,722
(SuperPoster!)
7 8,979 hugs
given |
#91
I’m coping pretty well today.
__________________ Ridin' with Biden |
Breaking Dawn, Deilla
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Discombobulated
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Monster on the Hill
Member Since Sep 2020
Location: by the river
Posts: 4,557
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3 5,098 hugs
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#92
I forget about this morning, and then like half an hour ago I was contemplating sui because I just couldn't cope, but what was upsetting me is no longer a problem so now I'd say I'm coping pretty well.
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Breaking Dawn, Deilla, Discombobulated
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#93
I coped fairly well today in spite of some difficulties. I was grateful for how well something turned out that I had been hoping for. I said prayers for friends & prayers of thanks.
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Deilla, Discombobulated
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Guest
Posts: n/a
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#94
Went to visit friends today. Did not overstay my welcome, exchanged gifts and made plans for a future event. Successful and mostly pleasant visit. Hoping to continue building good relationships. Appearing a little grouchy, trying to stay in a better mood and working on positive self-talk.
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Breaking Dawn, Deilla
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Breaking Dawn, Discombobulated
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#95
I think I am coping well. I'm doing little activities to help pass the time. And I ordered comfort food for breakfast. I plan to take a nap soon and cuddle with my kitties.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, Discombobulated
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Guest
Posts: n/a
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#96
I ate so much my stomach now hurts. that is what I did today and it sucks so much. not that my stomach hurts, *(though it is ow), the fact that not only did I not get any sleep yesterday because of my pain, but my first thought was to sit on my chair and eat candy- not at all productive.
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Breaking Dawn, Deilla, Discombobulated
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,722
(SuperPoster!)
7 8,979 hugs
given |
#97
I’m coping ok today. This morning was fine but now I’m pretty nervous and it’s almost 2 and I haven’t eaten anything yet. But I’m doing pretty well today and I’m not freaking out that badly.
__________________ Ridin' with Biden |
Breaking Dawn, Deilla, Discombobulated
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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,776
(SuperPoster!)
4 11.8k hugs
given |
#98
I did okay today- work helps, and exercise too. I am trying to exercise daily as it really seems to help.
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Breaking Dawn, Deilla, Mountaindewed
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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,776
(SuperPoster!)
4 11.8k hugs
given |
#99
Hope everyone is doing okay today.
I got out for a good long walk this afternoon and it helped my mood a lot. I also listened to music at the same time. |
Breaking Dawn, Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#100
I've been relaxing with little activities like crossword puzzles, word games and online coloring. I feel pretty good. Relaxation is helping me cope.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, Discombobulated
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