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Magnate
Member Since Sep 2019
Location: Earth
Posts: 2,854
4 4,842 hugs
given |
#601
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Breaking Dawn, Mountaindewed
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Mountaindewed
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,514
(SuperPoster!)
6 9,697 hugs
given |
#602
How is that working for you?
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Breaking Dawn
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,514
(SuperPoster!)
6 9,697 hugs
given |
#603
I feel so bad that my elderly neighbor has the virus and all that back think is in glad that it is not me.
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Breaking Dawn, Deilla, Mountaindewed, TunedOut, WovenGalaxy
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Wise Elder
Member Since Dec 2017
Location: Eastern, USA
Posts: 9,083
(SuperPoster!)
6 3,626 hugs
given |
#604
I feel very alone and very lonely.
__________________ "Twenty-five years and my life is still trying to get up that great big hill of hope for a destination" ~4 Non Blondes |
Breaking Dawn, Deilla, Mountaindewed, TunedOut
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,135
(SuperPoster!)
7 8,749 hugs
given |
#605
Today was rough just anxiety wise but I coped with it. I took half my night meds an hour ago and I actually feel much better now then I did all day. My stomach doesn’t hurt either for once. I switched up what I usually eat and I ate different stuff.
__________________ Ridin' with Biden |
Breaking Dawn, Deilla, SlumberKitty, TunedOut
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#606
I'm coping by grounding myself.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, Discombobulated, SlumberKitty, TunedOut
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Discombobulated
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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,686
(SuperPoster!)
4 11.6k hugs
given |
#607
I had a really good chat with my sister on the phone this afternoon about our mutual anxieties and concerns, it sounds depressing but actually it was very therapeutic for us both just to listen and be listened too. I am so glad to have her in these worrying times.
I am so tired today which I think is a winter thing, I ran this morning but the cold air really hits my lungs and makes it hard work. I may try the indoor exercise bike for a bit. |
Breaking Dawn, Deilla, TunedOut, WovenGalaxy
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#608
I'm coping today by keeping myself busy. I also ordered a couple of frappuccinos from Starbucks. That helps me feel good. So does retail therapy.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, Mountaindewed, TunedOut, WovenGalaxy
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,135
(SuperPoster!)
7 8,749 hugs
given |
#609
I coped pretty well today. I didn’t watch the news, look at social media, or drink coffee. So my anxiety was low. I read all day so I didn’t think about my depression. I still don’t quite understand the difference between heathy distraction and bad distraction/avoidance. I may not have done a perfect job because I was getting so involved in my books that I was neglecting food. Although I did eat today I just didn’t make my calorie goal and my meals were really spread out. But I felt good today.
__________________ Ridin' with Biden |
Breaking Dawn, Deilla, TunedOut, WovenGalaxy
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WovenGalaxy
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#610
I'm struggling this morning. I took a nap, journaled and played my game. None of it is helping. I feel very sad and all alone. Maybe I can try REST and mindfulness.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, TunedOut, WovenGalaxy
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#611
I don't know how I am coping. Maybe later I'll know.
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Deilla, Discombobulated, TunedOut, WovenGalaxy
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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,686
(SuperPoster!)
4 11.6k hugs
given |
#612
A working day so coping mentally much better, it's always the same these days.
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Breaking Dawn, Deilla, TunedOut, WovenGalaxy
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#613
I'm coping much better this afternoon. I received nice messages from several friends. And my online therapist sent me a message on her day off. She seems like she really cares about her clients. In a way, she's sort of like a friend/therapist.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, Discombobulated, TunedOut, WovenGalaxy
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Breaking Dawn
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Grand Magnate
Member Since Feb 2015
Location: England,UK
Posts: 3,017
9 863 hugs
given |
#614
We all in the UK are nationally under lockdown since January 4th,we not meant to go out unless essential to get food or go to a medical appointment.No households mixing no travelling out of your home town/city......it's really affecting my mental health,anxiety,depression,claustrophobia,isolation...I am alone 24 hours a day don't see anyone....only communicate with family via text and messenger......on facebook...I am going to go mad or kill myself if this goes on as long as they say...until September.I am not coping well at all I am fed up of just existing and lack of human contact and warmth.
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Breaking Dawn, Discombobulated, TunedOut
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,135
(SuperPoster!)
7 8,749 hugs
given |
#615
I coped well today. My anxiety and moods were fine. I got a lot of reading done and a lot of stuff down around the house.
__________________ Ridin' with Biden |
Breaking Dawn, Deilla, TunedOut
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WovenGalaxy
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Grand Magnate
Member Since Feb 2015
Location: England,UK
Posts: 3,017
9 863 hugs
given |
#616
I am still demoralised due to lockdown,I feel pretty awful being couped up indoors,hoping for a miracle to get rid of covid and our incompetent leaders,praying for things to go back to normal,word is they never will cos of Agenda 21 and Agenda 30.We are in the midst of a great reset,God help us all,we are going to be culled and those of us that survive will live in destitution.
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Breaking Dawn, TishaBuv
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Legendary
Member Since Dec 2014
Location: USA
Posts: 10,181
(SuperPoster!)
9 1,869 hugs
given |
#617
I just have to sit, alone with uncomfortable feelings. I’ve had real interpersonal issues with family members: C, R, D, S. I pray those relationships improve, or that my upset over it heals. I believe C and R hopes the same, but won’t or can’t change. I believe D is brainwashed, so I really don’t know what he feels deep down, but his actions show he doesn’t really care and has moved on to his own life at the exclusion of his relationship with his parents. I believe S never gave her cruelly executed abandonment another thought, except she is annoyed I have taken offense.
__________________ "And don't say it hasn't been a little slice of heaven, 'cause it hasn't!" . About Me--T |
Breaking Dawn, Deilla, Discombobulated, WovenGalaxy
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Wise Elder
Member Since Dec 2017
Location: Eastern, USA
Posts: 9,083
(SuperPoster!)
6 3,626 hugs
given |
#618
I am coping OK I guess. I refrained from texting my ex last night when I was missing him and I am very proud of myself for doing so. I am extricating myself from an abusive marriage and it's proving to be the fight of my life. He is being all sweet now and is trying to persuade me back in. I will not budge though, no matter how hard he tries and no matter how sweet he is. I know it's false and I know it's a facade. Give him two weeks or one month and he'll be right back to his abusive self.
__________________ "Twenty-five years and my life is still trying to get up that great big hill of hope for a destination" ~4 Non Blondes |
Breaking Dawn, Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#619
I am coping well this morning. I'm staying busy and I have plans for the day.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, WovenGalaxy
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Discombobulated
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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,686
(SuperPoster!)
4 11.6k hugs
given |
#620
I had a good day, working and busy, dropped some daffodils in for my mum, it's so strange we haven't seen each other since Christmas. We spoke on the phone tonight though.
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Breaking Dawn, WovenGalaxy
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WovenGalaxy
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