How are you coping today? #3

I had a really long dream this morning but it was not so nice. There was a large black and yellow cobra in my house that I captured in a basket then it escaped again, killed a stranger, I had to report it to the police and expected to be put in jail for it plus I was looking all around the house trying to capture it again and worried it would kill my family....

I’m trying to keep calm and consistent. I just have to keep moving forward and getting through this pandemic in captivity.

I'm doing okay. I solved a difficult problem this morning but not the typical way. I'm disappointed still. I'm trying to cope by playing games and drinking iced coffee. I feel like I want to do housework today. So I will keep busy as well.

Well, I just finished having breakfast & a second cup of coffee. I have a pretty good attitude right now. So I think I'm coping well this morning. I hope I can get some things done today.

ant and dec returned to tv today and I sat their watching it

well, bit of a correction: I sat their crying as they both tried to play a game of football and be the winner. what's sad about a game of football I don't know, but my emotions... like everything else, tend to be ****ed. happy show, sad gal. dunno why. perhaps watching it reminds me of the fact I've never played with a ball (true fact)

Its a sunny day here. I'm going for a walk. Eating lentil soup right now.

My morning started out just okay. Then I had a realization and it helped a lot. I made some good choices today after that: I perused the book store and set a boundary with someone.

Making some spiced blueberry quinoa for breakfast and then doing chores. Trying to have a sunny outlook by taking care of my apt. Plan to make three dishes today .

I'm doing okay today. So far, things haven't been that bad! I've been pretty sore. A headache and my body's in pain. But I've been alright! Currently listening to music. That's often what I use to keep a clear head.

I’m doing ok today. I am worn out physically so I’ve been lying in bed a lot of the day. But my depression and anxiety are ok. This one issue that comes along with my meds has been driving me kinda crazy for a few days especially today. But I’m handling it ok.

I have a headache this morning, but I took some ibuprofin. Healthy breakfast of almond yogurt and some berries. I'm experimenting with eating less dairy.


Gotta do my laundry. It's snowing like the dickens here!

Fighting despair, regret, sorrow, remorse, defeat.

I'm drinking water and trying to rest my heartbeat. Anxiety can be really rough sometimes. Especially when it's over something that you know isn't bad. I'm taking deep breaths and I'm thinking of lighting a lavender candle or something to just relax for a moment. In other words, I think I'm coping okay. In a bit of a dip, but it's not too deep.

I feel very stressed today. My cats are stressing me out and I have chores I have to deal with. I have no energy. I'm trying to cope but it's just not going well.

I’m coping kinda ok. I am pretty crabby though. I just don’t like it when people hover and fuss over me. I’m 28 and a functional adult. But I either get treated like I’m a kid or I get treated like I’m mentally challenged.

I wasn’t even treated like this when I was a teenager.

Oh boy I'm tired, I think it's winter, and the overtime I'm doing. Also I think my tendency to worry tires me out.

I'm okay though and trying not to worry.

By using positive self talk as best I can, & visualizing how it will be later on.

Planning to shower and kick myself out for a walk----feeling sad and lost

I'm coping by posting on the forum.

Working a job that pays my bills, paying attention to what I eat and drink

Tired again but tomorrow off work. I'm enjoying listening to the wind and rain outside.

I’m doing ok but I’m kind of down tonight. I am sure it is perfectly normal to feel like this. But I still feel pretty crappy right now.

But I coped well today.

I'm really tired today and felt kind of sick earlier. I'm wondering if I have a virus. I did go grocery shopping earlier but laying low now.

I ordered a few books from my local bookstore. I just want to get lost in a good book.

I enjoyed going for a run first thing this morning and had a chilled out kind of Day, got some small tasks done and caught up with a dear friend by phone. That was nice.

I still have some worries but talked them through with my H.

I’m coping well. I’m pretty down right now but I think it’s because I took my Geodon at midnight to help me sleep. So I haven’t had any in a long time.

I've been reading about nutrition, enjoyed watching two favorite tv programs, reading some good posts here in the forums. I'm feeling better than I was early this morning.