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#1
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I cannot stop my brain. I wake up in cold sweats after about 2 hours of sleep a night and can’t get back to sleep. I’m losing about 3 pounds a day (not in a good way). Help me please.
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#2
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Hi! I’m sorry you are going through a divorce. If I didn’t understand you badly.
It’s a big loss and a big disappointment that it’s gonna take you a time to process. Have you got the possibility to talk with a therapist about it? Or somebody you trust, a friend, a priest... In these occasions, from what I heard, it’s very important to have a social net you can support on. How is your situation?
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Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
#3
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Welcome! So Sorry that things are being hard! Please do not give up!
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![]() AzulOscuro
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