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TheBrik
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Member Since: Mar 2021
Location: Lexington KY
Posts: 1
3 yr Member
Default Mar 03, 2021 at 02:15 PM
  #1
I cannot stop my brain. I wake up in cold sweats after about 2 hours of sleep a night and can’t get back to sleep. I’m losing about 3 pounds a day (not in a good way). Help me please.
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AzulOscuro
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Member Since: Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
Posts: 3,822
8 yr Member
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Default Mar 06, 2021 at 11:06 AM
  #2
Hi! I’m sorry you are going through a divorce. If I didn’t understand you badly.
It’s a big loss and a big disappointment that it’s gonna take you a time to process.
Have you got the possibility to talk with a therapist about it? Or somebody you trust, a friend, a priest... In these occasions, from what I heard, it’s very important to have a social net you can support on.
How is your situation?

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Social Anxiety and Depression. Cluster C traits.
Trying to improve my English. My apologies for errors and mistakes in advance.

Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON)
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MickeyCheeky
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MickeyCheeky My echo is the only voice coming back
 
Member Since: Jun 2016
Location: Italy
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Default Mar 06, 2021 at 01:52 PM
  #3
Welcome! So Sorry that things are being hard! Please do not give up! You've come to the right place to find Support in my opinion as we have a forum dedicated to divorce & separations among others. Feel free to contact the admins and moderators. Hop around the forums as needed by you. i am also available. Hopefully many others are as well if you just ask! Take care of yourself though. Sending many Safe, warm hugs to BOTH you, @TheBrik, your Family, your Friends and ALL of your Loved Ones! Keep fighting and keep rocking NO MATTER WHAT HAPPENS, OK?!
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Thanks for this!
AzulOscuro
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