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Old 07-26-2021, 02:20 PM   #521
Mountaindewed
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Default Re: How are you coping today? #4

Today I知 doing good. Although I知 starting to get tired. I got a lot accomplished today but there痴 still so much that needs to be done but everything is now out of my control and the only thing I can do is control my anxiety and feelings about things.
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Old 07-26-2021, 10:29 PM   #522
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Default Re: How are you coping today? #4

Today turned out to be quite a challenge, but I coped pretty good.
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Old 07-27-2021, 02:05 PM   #523
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Default Re: How are you coping today? #4

I知 not coping well today. I知 mainly just using meds to cope. I drank too much caffeine early this morning which got me going the entire day.
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Old 07-27-2021, 02:30 PM   #524
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Default Re: How are you coping today? #4

By playing games and doing a few chores.
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Old 07-27-2021, 02:40 PM   #525
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Default Re: How are you coping today? #4

I had a good day, I'm feeling more positive about things and less worried about someone close to me. I really enjoyed work today too and my energy levels were good.
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Old 07-28-2021, 05:05 PM   #526
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Default Re: How are you coping today? #4

I didn稚 cope very well today. I ate way too many Goldfish crackers and I took my meds at inconsistent and goofy times. I took a nap which I don稚 normally do and I知 about to fall asleep again. I feel very weird today.
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Old 07-28-2021, 05:33 PM   #527
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Default Re: How are you coping today? #4

Tired & drinking a cup of coffee now.
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Old 07-30-2021, 09:26 PM   #528
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Default Re: How are you coping today? #4

I did some meditation today.
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Old Yesterday, 04:04 PM   #529
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Default Re: How are you coping today? #4

Ive been off and on today. Right now I知 a bit off. I think it痴 because I was supposed to get my shot yesterday and I知 getting it tonight instead. I got a letter from my insurance company. But it was just saying they approved my therapy sessions with my out of network therapist. I think though my doctor will call me about the surgery instead of me getting a letter from my insurance. But I guess it痴 good that 12 therapy sessions are being covered. Not sure how we値l get more sessions covered. Also I知 switching therapists in September. My mom said we値l just deal with all that stuff when it happens.

My sleep has been really off these last 2 nights. I致e been taking my melatonin at 4PM and my Geodons at 5:30. Then I致e fallen asleep fast but waking up either before midnight like Thursday night or at 3:30 like yesterday.
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Old Yesterday, 04:10 PM   #530
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Default Re: How are you coping today? #4

I'm okay and accomplished a technical job today which I was anxious I couldn't do - so pleased I did it.

Sending good vibes to MSF people out there whatever your days were like.
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Old Yesterday, 06:27 PM   #531
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Default Re: How are you coping today? #4

I'm coping by playing games and doing chores.
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Old Today, 02:31 AM   #532
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Default Re: How are you coping today? #4

Bored some and tired so napped in the afternoon. Did chores with cleaning and laundry to stay busy. Didn稚 feel like going anywhere or walking so let my dog out to the backyard and did a little yard work. Just don稚 want to deal with things sometimes or don稚 know how, it痴 just sad. Someone worked with, but didn稚 know well passed away last week so it痴 sad.
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Old Today, 11:28 AM   #533
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Default Re: How are you coping today? #4

Quote:
Originally Posted by zapatoes View Post
Bored some and tired so napped in the afternoon. Did chores with cleaning and laundry to stay busy. Didn稚 feel like going anywhere or walking so let my dog out to the backyard and did a little yard work. Just don稚 want to deal with things sometimes or don稚 know how, it痴 just sad. Someone worked with, but didn稚 know well passed away last week so it痴 sad.
Even when we don't know someone that well it is always a shaker to hear of their death, especially if it's untimely. Sending you gentle hugs.
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Old Today, 04:12 PM   #534
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Default Re: How are you coping today? #4

I am coping decently today. Right now I知 a bit frustrated but I may just be tired. I致e been up since 3:30. I also haven稚 taken my Geodon yet.
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