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Default Jul 26, 2021 at 02:20 PM
  #521
Today I’m doing good. Although I’m starting to get tired. I got a lot accomplished today but there’s still so much that needs to be done but everything is now out of my control and the only thing I can do is control my anxiety and feelings about things.

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Default Jul 26, 2021 at 10:29 PM
  #522
Today turned out to be quite a challenge, but I coped pretty good.

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Default Jul 27, 2021 at 02:05 PM
  #523
I’m not coping well today. I’m mainly just using meds to cope. I drank too much caffeine early this morning which got me going the entire day.

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Default Jul 27, 2021 at 02:30 PM
  #524
By playing games and doing a few chores.

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Default Jul 27, 2021 at 02:40 PM
  #525
I had a good day, I'm feeling more positive about things and less worried about someone close to me. I really enjoyed work today too and my energy levels were good.
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Default Jul 28, 2021 at 05:05 PM
  #526
I didn’t cope very well today. I ate way too many Goldfish crackers and I took my meds at inconsistent and goofy times. I took a nap which I don’t normally do and I’m about to fall asleep again. I feel very weird today.

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Default Jul 28, 2021 at 05:33 PM
  #527
Tired & drinking a cup of coffee now.

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Default Jul 30, 2021 at 09:26 PM
  #528
I did some meditation today.
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Default Jul 31, 2021 at 04:04 PM
  #529
Ive been off and on today. Right now I’m a bit off. I think it’s because I was supposed to get my shot yesterday and I’m getting it tonight instead. I got a letter from my insurance company. But it was just saying they approved my therapy sessions with my out of network therapist. I think though my doctor will call me about the surgery instead of me getting a letter from my insurance. But I guess it’s good that 12 therapy sessions are being covered. Not sure how we’ll get more sessions covered. Also I’m switching therapists in September. My mom said we’ll just deal with all that stuff when it happens.

My sleep has been really off these last 2 nights. I’ve been taking my melatonin at 4PM and my Geodons at 5:30. Then I’ve fallen asleep fast but waking up either before midnight like Thursday night or at 3:30 like yesterday.

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Default Jul 31, 2021 at 04:10 PM
  #530
I'm okay and accomplished a technical job today which I was anxious I couldn't do - so pleased I did it.

Sending good vibes to MSF people out there whatever your days were like.
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Default Jul 31, 2021 at 06:27 PM
  #531
I'm coping by playing games and doing chores.

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Default Aug 01, 2021 at 02:31 AM
  #532
Bored some and tired so napped in the afternoon. Did chores with cleaning and laundry to stay busy. Didn’t feel like going anywhere or walking so let my dog out to the backyard and did a little yard work. Just don’t want to deal with things sometimes or don’t know how, it’s just sad. Someone worked with, but didn’t know well passed away last week so it’s sad.
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Default Aug 01, 2021 at 11:28 AM
  #533
Quote:
Originally Posted by zapatoes View Post
Bored some and tired so napped in the afternoon. Did chores with cleaning and laundry to stay busy. Didn’t feel like going anywhere or walking so let my dog out to the backyard and did a little yard work. Just don’t want to deal with things sometimes or don’t know how, it’s just sad. Someone worked with, but didn’t know well passed away last week so it’s sad.
Even when we don't know someone that well it is always a shaker to hear of their death, especially if it's untimely. Sending you gentle hugs.
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Default Aug 01, 2021 at 04:12 PM
  #534
I am coping decently today. Right now I’m a bit frustrated but I may just be tired. I’ve been up since 3:30. I also haven’t taken my Geodon yet.

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Default Aug 02, 2021 at 12:18 AM
  #535
by thinking more of what good I got to be thankful for and writing down my feelings.
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Default Aug 02, 2021 at 12:19 AM
  #536
by thinking more of what good I got to be thankful for and writing down how i actually feel.
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Default Aug 02, 2021 at 06:56 PM
  #537
In someway better since I started increasing my medicine.
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Default Aug 02, 2021 at 07:29 PM
  #538
I'm not coping very well. I know it's my bedtime, but I'm too restless to go to sleep.

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Default Aug 02, 2021 at 07:30 PM
  #539
I coped well today. Everything just fell into place correctly one thing after another throughout the day.

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Default Aug 03, 2021 at 02:21 PM
  #540
I'm coping by cooking.

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