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Default Apr 24, 2021 at 10:50 AM
  #81
I have an appointment today. The technician should be here shortly. I've been preparing my home all week for this. It's almost over with. I'll be glad.

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Unhappy Apr 24, 2021 at 01:41 PM
  #82
I was doing really well, one of the better days than I've had in a while. I was really happy and optimistic and even a little motivated. But just now a minor thing has come up, again, and it's got me sinking fast. I'm fighting the negative though cycle I can see coming. I'm just so tired of having a good day get started only to have the negative take it away. I'm feeling pretty defeated right now. Like, what's the point? Why even get up in the morning and try to get through the day, when it would be so easy to just give up. I'm not sure I can keep going.

I need to get my pups into the vet soon, so they can get the required shots for kenneling. It gives me the option of not having them here.

Why Universe?!? Why can't I have one GD good day?!? Why do you have to take this away from me, EVERY FREAKIN TIME?!? I was happy for a change, why take that away?!? If there is a lesson in this for me, you're a really terrible teacher!
 
 
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Heart Apr 24, 2021 at 02:00 PM
  #83
Dear @AgentQ9A, please hang in there! These are not easy times, but things will get better!

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Default Apr 25, 2021 at 03:35 AM
  #84
I'm not coping well today. I have some things I have to do today and I don't want to do them. I wish I could take the day off but I have too many upcoming appointments. I have to get dressed today and that is difficult for me.

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Default Apr 26, 2021 at 05:14 AM
  #85
I coped satisfactorily today. Went for a walk in the autumn sun which was the main highlight. I need to walk, to go outside, it's ingrained in me no matter how challenging such a simple act has become. I can't believe it really, but hey - mental health issues.

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Default Apr 26, 2021 at 07:05 AM
  #86
I am stressing this morning. Today is my appointment. My chest hurts from anxiety and my non-sensical voice is chattering away. I've tried some deep breathing and other self-soothing techniques, but they are not working. I'm afraid I won't feel better until I am home again.

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Default Apr 26, 2021 at 09:52 AM
  #87
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Originally Posted by Deilla View Post
I am stressing this morning. Today is my appointment. My chest hurts from anxiety and my non-sensical voice is chattering away. I've tried some deep breathing and other self-soothing techniques, but they are not working. I'm afraid I won't feel better until I am home again.
How are you doing now? Hope all went okay.
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Default Apr 26, 2021 at 09:58 AM
  #88
I'm doing okay. There was a little bit of a stressful situation at work, we all had to pitch in, strangely I didn't feel stressed out and coped just fine. This may be because we all pitched in and I knew I wasn't alone. Things like this often overwhelm me so I'm pleased it didn't today.
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Default Apr 26, 2021 at 12:30 PM
  #89
I've been coping ok off & on.

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Default Apr 26, 2021 at 11:40 PM
  #90
It started out as a good day for me but not for my brother. He lost his wrench. My happiness doesn't seem to last very long. my mood was kind of ruined after that. Here I have to get a tire fixed still on my riding mower and I will have to get it done asap.
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Attention Apr 27, 2021 at 01:09 AM
  #91
i'm scared out of my f-ing mind. and am just super exhausted. also feeling pretty alone - like outer space type!
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Trig Apr 27, 2021 at 05:16 AM
  #92
I swaped automatic cat feeders out. That way my needy cat would have one that dispenses all the time. It wore me out physically. I am out of breath and dizzy now. I can't cope with it. I'm supposed to have a heart test done on Monday. But I can't cope with going. I just don't care what happens to me.

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Default Apr 27, 2021 at 06:05 AM
  #93
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Originally Posted by modestlychee6463 View Post
It started out as a good day for me but not for my brother. He lost his wrench. My happiness doesn't seem to last very long. my mood was kind of ruined after that. Here I have to get a tire fixed still on my riding mower and I will have to get it done asap.
Was your brother in a bad mood about it? Or are you under some kind of deadline that requires your riding mower to work? I assume it must be own or the other or both since your day has been ruined. Hope you can find or buy a new wrench soon.
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Default Apr 27, 2021 at 07:52 AM
  #94
I got triggered into a bad mood first thing due to still not getting what I want from h. I will never get what I want and need in this marriage. That would put anyone in a bad mood. It’s his bad inaction, when he knows I need him to act, and he promised he would act, but it’s me who is in control of how it puts me into a horrid mood and I must disengage from it. I will not let that a hole bring me down, not one more minute!

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Heart Apr 27, 2021 at 08:51 AM
  #95
I'm really feeling sorrow for you guys. You are all trying so hard & important others are hurting you, not helping you. Very sad. I have painful problems of my own, but I'm not currently being hurt by the important people in my life, just my voices. God bless you, dear friends!!

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Default Apr 27, 2021 at 01:25 PM
  #96
I'm okay today, a little low ebb, but self caring away. It's raining for the first time in weeks out there - into every life a little rain must fall as Freddy Mercury once sang.

Take care all.
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Default Apr 27, 2021 at 02:50 PM
  #97
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I'm really feeling sorrow for you guys. You are all trying so hard & important others are hurting you, not helping you. Very sad. I have painful problems of my own, but I'm not currently being hurt by the important people in my life, just my voices. God bless you, dear friends!!
Thank you BD! I hope you have a doctor and a form of therapy or a med that works to help with that. It sounds like it must be frightening for you. My prayers for you that the issue gets under control and you feel better. You deserve the best!

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Default Apr 28, 2021 at 04:06 PM
  #98
I am feeling fine and want to stay consistent. My goal is to not get angry and flee when faced with my trigger, rather stay calm. Grounded. I am feeling optimistic about moving forward in a healthier way.

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Default Apr 28, 2021 at 04:19 PM
  #99
How is everyone doing?

I had a good day, I knew I would, I met a good friend this morning outdoors for a walk with her dog and we had coffee too.

In the afternoon I motivated myself to wash down external doors and windows and that made me feel good. They had the filth of winter still on them!
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Default Apr 28, 2021 at 08:09 PM
  #100
I've had ups and downs today. At the moment I feel sad and lonely. I'm coping by posting on the forum.

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