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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
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#141
So far today I am coping & doing pretty good.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
Deilla, Discombobulated, mote.of.soul, TunedOut, WovenGalaxy
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#142
I'm not coping well at all. I'm very negative. I don't see any positives in my life. Everything is horrible. I made a list of some good things, but every item has something bad about it. I can't overlook the negative anymore. It's staring me in the face and laughing at me. There's nowhere to hide.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, Discombobulated, mote.of.soul, TunedOut, WovenGalaxy
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Legendary
Member Since Jun 2016
Location: Italy
Posts: 11,817
(SuperPoster!)
7 38.4k hugs
given |
#143
Quote:
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Breaking Dawn, Deilla, Discombobulated, mote.of.soul, TunedOut
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Deilla, Discombobulated, TunedOut
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#144
Quote:
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
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Deilla, Discombobulated, mote.of.soul, TunedOut
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Deilla, Discombobulated, TunedOut
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Veteran Member
Member Since Mar 2021
Location: MA: Stanberry, Missouri
Posts: 513
3 62 hugs
given |
#145
He needed it right now and he couldn't find it. He accused me of taking his wrench when I didn't. That's why my mood was ruined. Thankfully I found another one. I was so happy I did.
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Breaking Dawn, Deilla, Discombobulated, mote.of.soul, TunedOut, WovenGalaxy
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#146
I feel a little better today. I did a Zoom meeting yesterday for women with depression. I realized I'm not alone and that I do have blessings. Thanks so much everyone for the support here. I appreciate it. Today might be a better day. And something else that is helping is doing my mindfulness meditation. I feel so relaxed when I do that. That is a blessing for me. Love and hugs to all!
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, Discombobulated, mote.of.soul, TunedOut, WovenGalaxy
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Breaking Dawn, Discombobulated, mote.of.soul
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Grand Poohbah
Member Since May 2019
Location: USA
Posts: 1,523
4 6,984 hugs
given |
#147
I had a full day yesterday and at the very end of it, I felt deeply tired--there may have been a bit of depression creeping in on and off yesterday that I ignored (Holidays bring our these emotions for many of us ) but mostly, I coped well and enjoyed the day. Before going to sleep, I was able to comfort myself with reading, a prayer and listening (but not looking at) a Derek Prince YouTube video as I drifted to sleep. Today is a new day!
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Breaking Dawn, Deilla, Discombobulated, mote.of.soul, WovenGalaxy
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Breaking Dawn
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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,684
(SuperPoster!)
4 11.6k hugs
given |
#148
Quote:
You remember I told you about the neuroscience book on mindfulness I am reading? Oh boy it's complicated! But it does explain how mindfulness/meditation/crafts put our brain into a different frequency. You are doing a really great thing! |
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Breaking Dawn, Deilla, mote.of.soul
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Breaking Dawn, Deilla
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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,684
(SuperPoster!)
4 11.6k hugs
given |
#149
Quote:
It's interesting you wrote you listened rather than watched the YouTube video - I find listening rather than watching is far more relaxing. I recently started listening to podcasts and find that puts me in a nice zone. Far more so than TV. |
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Breaking Dawn, Deilla, mote.of.soul, TunedOut
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Breaking Dawn, TunedOut
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Grand Poohbah
Member Since May 2019
Location: USA
Posts: 1,523
4 6,984 hugs
given |
#150
Quote:
Hugs to you and hope you had a good Mother's Day yesterday if you celebrate it! |
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Breaking Dawn, Deilla, Discombobulated, mote.of.soul
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Discombobulated
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Grand Magnate
Member Since Feb 2014
Location: USA
Posts: 4,703
10 172 hugs
given |
#151
Feeling anxious, depressed.
Sent from my iPhone using Tapatalk |
Breaking Dawn, Deilla, Discombobulated, mote.of.soul, TunedOut, WovenGalaxy
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#152
Quote:
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
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Deilla, Discombobulated, mote.of.soul, TunedOut
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TunedOut
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#153
Quote:
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
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Deilla, Discombobulated, mote.of.soul, Open Eyes
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Discombobulated
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Magnate
Member Since Sep 2019
Location: Earth
Posts: 2,854
4 4,842 hugs
given |
#154
I woke up to abusive extended family drama (and ended up blocking someone). I was upset. But in the end it's classic this person and not my circus not my monkeys. It was also a reminder for me that my intuition is often bang on.
I long for more female friends! I'm ok I guess. I am probably going to rest tonight. |
Breaking Dawn, Deilla, Discombobulated, Open Eyes, TunedOut
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Member
Member Since May 2021
Location: Earth
Posts: 137
2 156 hugs
given |
#155
I had some anxiety and what felt like a panic attack again today. I've taken my meds but I now don't feel sleepy. I live with other people and it's seeming like this is not going to work out too easily.
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Breaking Dawn, Deilla, Discombobulated, mote.of.soul, TunedOut, WovenGalaxy
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Breaking Dawn, mote.of.soul
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#156
Today I'm a little stressed. I'm coping by eating comfort food and drinking cappuccinos. I've also done some organizing, which helps me feel better. I have one more area to tackle and then I'll be done.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, Discombobulated, mote.of.soul, TunedOut, WovenGalaxy
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Breaking Dawn, Discombobulated, mote.of.soul
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Grand Poohbah
Member Since May 2019
Location: USA
Posts: 1,523
4 6,984 hugs
given |
#157
My son called yesterday, still need to cook breakfast and have a class this morning. My other online job is very inconsistent now (they keep running out of work and I am not going to sit around and wait for work that may or may not be coming but I do check when I am at my desk)--that means this project is almost over. My next one starts on the 17th...
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Breaking Dawn, Deilla, Discombobulated, mote.of.soul, WovenGalaxy
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Breaking Dawn, Discombobulated, mote.of.soul
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Legendary
Member Since Dec 2014
Location: USA
Posts: 10,179
(SuperPoster!)
9 1,868 hugs
given |
#158
IDK how to move forward when I am so hurt and angry about the past.
__________________ "And don't say it hasn't been a little slice of heaven, 'cause it hasn't!" . About Me--T |
Breaking Dawn, Deilla, Discombobulated, mote.of.soul, TunedOut, WovenGalaxy
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mote.of.soul
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#159
Oh my goodness, all of you are so wonderful. I'm so glad I have this privilege to be here with you. I've been barely coping, off & on, but much of the time I feel a strong sense of hope & belief that things will be really good, maybe soon.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
Discombobulated, mote.of.soul, TunedOut, WovenGalaxy
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Discombobulated, mote.of.soul, WovenGalaxy
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Junior Member
Member Since Apr 2021
Location: UDA
Posts: 18
3 7 hugs
given |
#160
Just have a feeling that am working up to a full blown panic attack. It's not the medical procedure tomorrow. I know. Have everything organized, prepared. Afraid an attack will bring an abuse memory but I can't see a trigger. Part of me says don't need it today. Just not seeing the trigger, look harder. Another part says have it and get it over with. Time will tell!
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Breaking Dawn, Discombobulated, Kelly68, mote.of.soul, TunedOut
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