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Super Moderator
Community Support Team Community Liaison
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Member Since May 2014
Location: Northeast USA New England
Posts: 17,394
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Oct 30, 2021 at 09:26 AM
#1
I have always had a lot of chatter in my head about not being good enough that at times in my life kept me from pursuing things I wanted to do.
I listened to a 20 minute TED talk that I wish I found earlier in life. This information shows how shame can trap me in a mode of thinking and prevent me from living life as fully as I could. And it also shows how I can embrace qualities in myself like empathy and self compassion that do not allow shame to grow and take over my life. Here is the youtube link to a 20 minute video that I found to be very transformative - How to escape from self shame TED talk by Bene Brown Listening to shame | Brene Brown - YouTube @CANDC |
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Grand Magnate
Member Since Jan 2020
Location: USA
Posts: 3,618
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Oct 30, 2021 at 04:26 PM
#2
Thanks for the link. I will have a look.
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,514
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Nov 01, 2021 at 08:43 PM
#3
Quote:
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Member
Member Since Mar 2021
Location: NY
Posts: 236
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Nov 02, 2021 at 10:44 PM
#4
I've heard of Bene Brown, a very inspiring person! It's great that you found this, it's never too late.
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,325
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Nov 05, 2021 at 07:42 PM
#5
Thanks for sharing (I think I've watched this before, shame is ....
 
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