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Wise Elder
Member Since Dec 2017
Location: Eastern, USA
Posts: 9,094
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6 3,628 hugs
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#1
I have gone from one awful or bad experience to another, not only during the last year, but mainly for much of my life. And mostly, it's career-related, but it can also relate to romantic involvements.
And, on top of the covid mess, in the last year, I have been confronted with: abuse separation/near divorce infidelity bullying unemployment suicide death hospitalization toxic work environment And honestly, it's been far too much to bare. I finally got myself a new job, about which I am excited, but I find myself bracing myself for the next big life eruption that comes my way. How do I not project negativity onto future outcomes, when I've had such a string of bad life experiences or very undesirable life circumstances? How does one remain positive and hopeful? __________________ "Twenty-five years and my life is still trying to get up that great big hill of hope for a destination" ~4 Non Blondes |
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Bill3
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Magnate
Member Since Jan 2013
Location: Midwest
Posts: 2,456
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#2
Affirmations, positive thinking, gratitude.
__________________ Son: 14, 12/15/2009 R.I.P. Daughter: 20 Diagnosis: Bipolar with Psychosis. Latuda 100 mgs. |
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Have Hope
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Legendary Wise Elder
Member Since Dec 2014
Location: US
Posts: 22,386
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#3
The way I look at it is that I some events we really are victims and can’t really do anything about changing that. Things happen to us without out participation. Like car being hit when you sit at the red light doing nothing wrong. But in some other aspects we are in charge of some outcomes so we can learn lessons and try to apply those lessons to our future endeavors. That’s how I look at it. What could you learn if anything
The other thing helps is to think that it could always be worse. Whatever bad things happen they could be always worse. Somebody always has it worse. Then pretty much idea behind Serenity prayer too. Like accept things you can’t control and change the ones you can. |
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Bill3, Have Hope
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Wise Elder
Member Since Dec 2017
Location: Eastern, USA
Posts: 9,094
(SuperPoster!)
6 3,628 hugs
given |
#4
Thanks @Aviza. Gratitude resonates best with me. Affirmations can feel false sometimes to me though at times they’ve helped me feel better. Positive thinking is where I struggle based on past experiences tainting my viewpoint.
__________________ "Twenty-five years and my life is still trying to get up that great big hill of hope for a destination" ~4 Non Blondes |
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Aviza
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Wise Elder
Member Since Dec 2017
Location: Eastern, USA
Posts: 9,094
(SuperPoster!)
6 3,628 hugs
given |
#5
Quote:
__________________ "Twenty-five years and my life is still trying to get up that great big hill of hope for a destination" ~4 Non Blondes |
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Wise Elder
Member Since Dec 2017
Location: Eastern, USA
Posts: 9,094
(SuperPoster!)
6 3,628 hugs
given |
#6
I guess what I am saying is that everything is tainted by negative experiences, so much so that I expect anything I think is good in my life to go sour.
__________________ "Twenty-five years and my life is still trying to get up that great big hill of hope for a destination" ~4 Non Blondes |
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Bill3
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