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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#201
I'm coping by getting some hard project work out of the way so I can relax. I'm journaling at the moment and I will play games later.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, Discombobulated
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Legendary
Breaking Dawn
Thankful for my blessings.
Member Since: Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
42.2k hugs
given |
#202
Well, I have not done very well, but yesterday I did better, & this morning I am trying to be strong, using distraction, reading good things from the lnternet, etc.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
Discombobulated
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Discombobulated
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Grand Magnate
Discombobulated
has no updates.
Member Since: Oct 2019
Location: UK
Posts: 4,643
(SuperPoster!)
11.5k hugs
given |
#203
Not feeling well so after work just slept for about 3 hours, hopefully I’ll still be able to sleep tonight.
On the positive side I watched a couple of beautiful natural documentaries which did help calm and soothe me. Hugs everyone. |
Breaking Dawn, CANDC, Fuzzybear
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Breaking Dawn
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842
(SuperPoster!)
8,655 hugs
given |
#204
I didn't sleep the greatest. Plus my med mangement was pretty ******. My anxiety was awful this morning. Therapy was pretty succesful after the first few minutes. I have a med hangover which is my main issue and I thought greasy chinese food would help. I ate 2.5 steamed wontons before getting full. I'm going to waste away into nothing the way I've been eating lately. At least I feel somewhat better mental health wise after the wontons but I still feel very tired.
__________________ Ridin' with Biden |
Breaking Dawn, Discombobulated
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842
(SuperPoster!)
8,655 hugs
given |
#206
My med management is better today. My anxiety was rough this morning but it seems better now. I'm acting sick but I'm just severely sleep deprived and I am having really bad hot and cold flashes. But I feel fine otherwise.
__________________ Ridin' with Biden |
Breaking Dawn
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Legendary
Breaking Dawn
Thankful for my blessings.
Member Since: Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
42.2k hugs
given |
#207
I'm not coping well. I'm very tired & sad & worried.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
Deilla, Discombobulated, Mountaindewed
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Guest
Anonymous32451
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#208
not well, but what's new?
yesterday we had an ambulance in our street and I was terrified it was for me my whole body aches from a shower, and I'm not doing anything.. not just today, but all weekend. go me. the excitement is too much. |
Breaking Dawn, Discombobulated
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Guest
Anonymous32451
has no updates.
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#209
at least I did have something to smile about today:
. I have just figured out the lyrics to a song were not what I thought I thought the lyrics were, " I will shower you" turns out the lyrics are I wish I were you. lol |
Breaking Dawn
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Discombobulated
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Legendary
Breaking Dawn
Thankful for my blessings.
Member Since: Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
42.2k hugs
given |
#210
At the moment I think I'm coping a little bit better. I've been putting some mental effort into conjuring up some strength in myself after a little bit of sleep.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
Deilla, Discombobulated
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#211
I'm not coping well today. I don't know what to do.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842
(SuperPoster!)
8,655 hugs
given |
#212
I felt a ton better this morning. Then around 10:30 I started feeling crappy physically again. I was very tired so I tried a mountain dew which didn't help. I have a bad headache and tylenol hasn't been helping. I've been lying down a lot of the day. I just now ate some chicken tenders so I don't feel as nauseated but my head is still killing me and I'm still exhausted and unable to get out of bed. I've been doing laundry but then just putting the stuff from the dryer into laundry baskests. I'll hang it up and put it away when I get the energy. I have not had much to eat since Wednesday but I am not feeling much hunger. I am feeling thirsty but mostly for water or unsweetened iced tea so I'm not drinking a ton of calories.
__________________ Ridin' with Biden |
Breaking Dawn, Discombobulated
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Grand Magnate
Discombobulated
has no updates.
Member Since: Oct 2019
Location: UK
Posts: 4,643
(SuperPoster!)
11.5k hugs
given |
#214
An achy kind of day, trying to relax tonight and planning on watching a nature documentary before bed.
Sending gentle hugs to everyone. |
Breaking Dawn
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Breaking Dawn
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Account Suspended
Kiran Bawa
has no updates.
Member Since: Apr 2022
Location: Haryana
Posts: 16
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#215
It has been more than 3 month working consistently without taking any break. But I never start my day without meditating. This helps me feel calm and active throughout the day.
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Breaking Dawn
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Breaking Dawn
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842
(SuperPoster!)
8,655 hugs
given |
#216
I kinda want to set up a sooner pdoc appointment but I feel like this is more of an in person therapy related issue. Even eating just a can of soup made me feel better then I have felt all day. I feel like I need to work on my eating habits more with my therapist then have my meds adjusted. I coped ok today. I even got back into reading. But certain issues I just need help with.
__________________ Ridin' with Biden |
Breaking Dawn
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Grand Magnate
Discombobulated
has no updates.
Member Since: Oct 2019
Location: UK
Posts: 4,643
(SuperPoster!)
11.5k hugs
given |
#217
Struggling with many different things today, feeling overwhelmed and trying hard to talk myself up. I think I’ll watch some comfort TV later.
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Breaking Dawn
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Grand Magnate
Discombobulated
has no updates.
Member Since: Oct 2019
Location: UK
Posts: 4,643
(SuperPoster!)
11.5k hugs
given |
#218
I did better today, saw my extended family and had a nice time. My anxiety is still up but tonight I managed to read a little and watch some TV.
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Breaking Dawn
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Legendary
Breaking Dawn
Thankful for my blessings.
Member Since: Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
42.2k hugs
given |
#219
Lately has been difficult.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
Deilla, Discombobulated
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
(SuperPoster!)
49.2k hugs
given |
#220
I'm coping by journaling.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn
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