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Grand Magnate
Discombobulated
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Member Since: Oct 2019
Location: UK
Posts: 4,642
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#41
Quote:
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Breaking Dawn, Buffy01, Mountaindewed
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Buffy01, Mountaindewed
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Grand Magnate
Discombobulated
has no updates.
Member Since: Oct 2019
Location: UK
Posts: 4,642
(SuperPoster!)
11.5k hugs
given |
#42
Back to work after a break and the staffing is just terrible with covid and other sickness, so just got to knuckle down and get on with it. I can only do what I can do.
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Anonymous40506, Breaking Dawn, Buffy01, Mountaindewed
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Buffy01
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Anonymous40506
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#43
Back to my organizing. Had a walk with the dogs and feeling a bit better. I really want to get back to my music listening, which always makes me feel better, but of late has been pretty sparse.
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Breaking Dawn, Buffy01, Discombobulated, Mountaindewed
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Buffy01
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842
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#44
I've been doing well all day by using distraction. Now that the TV is off I am starting to feel things again. Physical things though. Mental health wise I've been good since going back on the valium.
I did get a bit annoyed at my mom but I do feel like shes being a bit silly and kinda reckless so I don't really feel like I was in the wrong. __________________ Ridin' with Biden |
Anonymous40506, Breaking Dawn, Buffy01
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Buffy01
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842
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#45
I told my therapist today that I am in a better place then I was this time last year, which is very true but it seems every year at this time its pretty misereable. Either mood wise or weather wise. I'm coping ok though.
__________________ Ridin' with Biden |
Breaking Dawn, Buffy01
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Buffy01, Discombobulated
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
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#46
By playing loud thunder to block out the sound of a barking dog.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, Buffy01, Discombobulated
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Buffy01
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Grand Magnate
Discombobulated
has no updates.
Member Since: Oct 2019
Location: UK
Posts: 4,642
(SuperPoster!)
11.5k hugs
given |
#47
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Breaking Dawn, Buffy01
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Buffy01
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Grand Magnate
Discombobulated
has no updates.
Member Since: Oct 2019
Location: UK
Posts: 4,642
(SuperPoster!)
11.5k hugs
given |
#48
Coping fine, work has been just fine despite my worries about the staffing with our mini covid wave.
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Breaking Dawn, Buffy01
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Buffy01
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842
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#49
I was doing crappy this morning and early afternoon. Now I feel ok. Normally its the other way around. I think getting my weekly shot may have something to do with it. I'm not disapointed about my birthday and the weather anymore. I am used to it now. I am just glad I am way more stable then I was last year at this time.
__________________ Ridin' with Biden |
Breaking Dawn, Buffy01
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Buffy01
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842
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#50
I coped well today. I didn't do anything. There wasn't anything I could do anyways. But I was in good spirits about things and I got a couple things ordered and a few freebies in some emails. I didn't stress about much. I have a slight cold but I don't feel sick. My weight contiunes to go down and my appetite continues to stay low. I am eating healthier so I'm wondering if thats part of the reason my mood has increased. My therapist and I made a food log a couple of weeks ago and we have been discussing it in our sessions and its been helpful. Tommorow I can get out and do a couple things.
__________________ Ridin' with Biden |
Breaking Dawn, Buffy01
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Buffy01, Discombobulated
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Magnate
WovenGalaxy
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Member Since: Sep 2019
Location: Earth
Posts: 2,850
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#51
Ugh. My neighbor is spraying perfume again. I can smell it in my apt. She's also been yelling. And its none of my business of course, it just distracted me from reading.
Yesterday I used my skills like a champion, for the win! Speaking of champions, I want to watch the Olympics. |
Breaking Dawn, Buffy01, Discombobulated
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Buffy01
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842
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#52
I tried my best but some things were a bit out of my control. My moods were ok. My anxiety was a mess. My depression was off and on. My self esteem and self worth have been very good lately after my weight loss and appetite reduction. I have not felt the best physically though.
Basically I'm just trying to control what I can. __________________ Ridin' with Biden |
Breaking Dawn, Buffy01, Discombobulated
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Buffy01
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842
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#53
I did really good up until 1PM maybe. Then my moods dipped and my anxiety got bad and I got pretty down in the dumps. I didn't really handle things badly though. My mom said I did pretty good.
__________________ Ridin' with Biden |
Breaking Dawn, Buffy01, Discombobulated
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Buffy01
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Magnate
bpforever1
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Member Since: Aug 2017
Location: earth
Posts: 2,063
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#54
I'm doing ok. I have lots of time on my hands now but need to move out of here. Argh! So, I need to pack and do a lot of other things. Well, I have negative symptoms so will do it tomorrow hopefully.
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Breaking Dawn, Buffy01
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Buffy01, Discombobulated
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Grand Magnate
Discombobulated
has no updates.
Member Since: Oct 2019
Location: UK
Posts: 4,642
(SuperPoster!)
11.5k hugs
given |
#55
I’m deeply concerned about the political situation in my country. But I know I’m not alone with that.
How I’m coping is focusing on day to day life, so today I worked and that was grounding, then I went to volunteer after a 2 month wait because of infection rates being high here for a while. I was actually a bit nervous about volunteering, I notice loss of confidence even in that short time, but I still wanted to go which was good. The group was good, and I’m hopeful we can continue to meet up from now on. |
Anonymous40506, Breaking Dawn, Buffy01
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Buffy01
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Grand Magnate
Discombobulated
has no updates.
Member Since: Oct 2019
Location: UK
Posts: 4,642
(SuperPoster!)
11.5k hugs
given |
#56
Today I felt a bit tired, and my pain flared up, work was very full on too.
I visited my parents afterwards which was nice and then had to rush home to make food, eat and ready to sleep - one of those rushing about kind of days. It’s probably good that I don’t have time to overly dwell, that’s an unhealthy trait of mine. It’ll be nice to have some free time though. |
Breaking Dawn, Buffy01
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Buffy01
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Legendary
Breaking Dawn
Thankful for my blessings.
Member Since: Sep 2019
Location: USA
Posts: 16,689
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#57
Coping using distraction when I can.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
Buffy01, Discombobulated
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Buffy01
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842
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#58
I am doing well today after the med fiasco finally got fixed. I couldn't wait until it was ready after 11 though and I just went into the pharamacy when they opened at 9 and just asked them right then to fill it. Which they did. I don't think I sent any huge red flags to anyone. I did end up only get it filled 2 days early. And I think the reason I have not been hungry and am losing weight is because when I do get hungry I have been eating legit meals instead of snacking. So instead of rushing off to the doctor again I should just take a closer look at my food log.
__________________ Ridin' with Biden |
Breaking Dawn, Buffy01, Discombobulated
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Buffy01
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New Member
mellymoo88
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Member Since: Feb 2022
Location: Auckland, New Zealand
Posts: 6
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#59
I wish I could say that I read all the posts here, but I am quite sure I lack concentration. I have had a mixed episode today. I am very sensitive to chemicals - even smoking. I smoke a lot of ciggies and I know it messes up my mood. How have you handled the mood swings? Any help would be appreciated.
__________________ Autism, Bipolar II Last edited by CANDC; Feb 10, 2022 at 06:09 PM.. Reason: clarification |
Buffy01
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Buffy01
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Member
Gasplessy
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Member Since: Oct 2016
Location: Europe
Posts: 401
553 hugs
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#60
I stopped being able to cope years ago. I'm just gong on by inertia
I hate myself for what i've been when young but can't turn the page I used to start so many projects in chaotic and childish way that it's hard to believe I ruined life of people i was supposed to love I dont know |
Breaking Dawn, Buffy01, Discombobulated
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Buffy01
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