How are you coping today? #6

hundalmarck · Oct 07, 2022 at 04:29 AM

Playing baseball and listening music.

AliceKate · Oct 07, 2022 at 04:45 AM

I have a weird, dull ringing in my ears. I hate it when my tinnitus changes. It's hard to ignore. At least I don't have any more obligations for the day.

Discombobulated · Oct 07, 2022 at 03:12 PM

Doing okay and able to support someone close to me by helping them talk it through.

will19 · Oct 08, 2022 at 05:18 PM

I'm feeling down and somewhat in "The Twilight Zone". In the last couple of days I'm feeling a lot of negative and hostile vibes. Maybe it's the phase of the moon (full)?

Mountaindewed · Oct 08, 2022 at 05:47 PM

According to the article I just read my kidneys are basically nuked from all the Advil I've been taking. But it works so much better then tylenol.

I've been worn out all day. I took a 3 hour nap. It helped for a couple hours. Then I got worn out again. Now I'm sneezing and coughing and my nose is running and my throat hurts. This is the second time in less then 2 weeks I've gotten a cold.

downandlonely · Oct 08, 2022 at 05:52 PM

I walked a lot in the morning and it seems to be helping my mood.

Mountaindewed · Oct 09, 2022 at 04:15 PM

I'm sick with a low grade temp and everything. I've been dealing with it decently. Not overly panicking or worrying. I'm just hanging on. I haven't paid much attention to world events but I've dwelled on my therapy situation a bit

Mountaindewed · Oct 10, 2022 at 03:20 PM

Overall I think I've been handling things well. Keeping my anxiety and disapointment in check and stuff like that.

Mountaindewed · Oct 12, 2022 at 04:02 PM

I'm really struggling right now. I can't breathe very well. If I turn the fan on my coughing and nasal stuff and chills get worse. If I turn the fan off then I get very overheated and stressed and I can't breathe even more. I really just want a couple Advil right now.

Discombobulated · Oct 12, 2022 at 04:48 PM

I had a good day today and spent time with a favourite puppy of mine.

Deilla · Oct 12, 2022 at 08:03 PM

I'm vaping and drinking diet rootbeer.

Mendingmysoul · Oct 12, 2022 at 09:58 PM

Since the last couple of days,I am experiencing this calmness.This feels strange.

Gasplessy · Oct 13, 2022 at 03:16 AM

I am home and can't move
Got to clean the house at least
As much as I hate myself, i feel lost when I am about to start cleaning

The less I think, the more I do

Breaking Dawn · Oct 13, 2022 at 05:47 AM

I'm trying very hard to do positive self talk. I'm reading & posting here for distraction.

DoroMona · Oct 13, 2022 at 09:10 AM

Not great... I was very depressed and weepy on Tuesday, but then started feeling better yesterday. However, my significant other's blood test yesterday revealed a few abnormalities I'm quite worried about. In addition, I've started once again going in circles in my head over this ongoing fight with a colleague. We have to have a meeting soon and I'm dreading some sort of confrontation. I know anything I say will be used against me. I'm trying to work now, but I'm just not able to focus at all... And it doesn't help that I hate my work.

Discombobulated · Oct 13, 2022 at 04:32 PM

Doing okay, got some minor pain but trying to settle that, I read turmeric is an anti inflammatory so I just had warm turmeric milk, it tasted nice.

Hugs to everyone struggling.

Mountaindewed · Oct 13, 2022 at 04:50 PM

I was feeling pretty sick this morning and I was worried I'd have to go to the ER. I also felt guilty about cancelling my therapy appointment because it was already virtual. But I took some cough medicine and slept all day and through the time my therapy appointment would have been. So when I woke up I felt less guilty about that. I don't really feel much better physically but I don't feel like I need to go to the ER anymore at least.

Buffy01 · Oct 13, 2022 at 07:08 PM

I been trying to stay busy cleaning out my closet to keep me from being bored and depressed.

Mountaindewed · Oct 14, 2022 at 04:37 PM

I am having a hard time dealing with my feelings of my therapist leaving. I still haven't made up my mind yet if I want to do telehealth for another month or switch right away. I am still sick with Covid but I think the worst is behind me hopefully. Today I just feel down about therapy mainly and I have an unitentional caffeine withdrawel headache which has been tough to deal with. I didn't know that was the issue until I looked at my food app and realized I've had little caffeine these last few days.

Mendingmysoul · Oct 15, 2022 at 11:56 AM

Still the calmness,but I can notice something started brewing slowly inside.

Menu

My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

How are you coping today? #6

My Support Forums

hundalmarck Account Suspended Member Since Sep 2022 Location: usa Posts: 30 1 1 hugs given	Oct 07, 2022 at 04:29 AM #701 Playing baseball and listening music.

AliceKate Grand Member Member Since Jan 2021 Location: On a raindrop far, far away Posts: 871 3 2,208 hugs given	Oct 07, 2022 at 04:45 AM #702 I have a weird, dull ringing in my ears. I hate it when my tinnitus changes. It's hard to ignore. At least I don't have any more obligations for the day. __________________ my life explained in two smileys

Discombobulated Grand Magnate Member Since Oct 2019 Location: UK Posts: 4,713 (SuperPoster!) 4 11.7k hugs given	Oct 07, 2022 at 03:12 PM #703 Doing okay and able to support someone close to me by helping them talk it through.

will19 Grand Magnate Member Since Oct 2012 Posts: 3,628 11 1,114 hugs given	Oct 08, 2022 at 05:18 PM #704 I'm feeling down and somewhat in "The Twilight Zone". In the last couple of days I'm feeling a lot of negative and hostile vibes. Maybe it's the phase of the moon (full)?

downandlonely Legendary Member Since Mar 2018 Location: United States Posts: 10,760 (SuperPoster!) 6 10.6k hugs given	Oct 08, 2022 at 05:52 PM #706 I walked a lot in the morning and it seems to be helping my mood.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,297 (SuperPoster!) 7 8,801 hugs given	Oct 09, 2022 at 04:15 PM #707 I'm sick with a low grade temp and everything. I've been dealing with it decently. Not overly panicking or worrying. I'm just hanging on. I haven't paid much attention to world events but I've dwelled on my therapy situation a bit __________________ Ridin' with Biden

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,297 (SuperPoster!) 7 8,801 hugs given	Oct 10, 2022 at 03:20 PM #708 Overall I think I've been handling things well. Keeping my anxiety and disapointment in check and stuff like that. __________________ Ridin' with Biden

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,297 (SuperPoster!) 7 8,801 hugs given	Oct 12, 2022 at 04:02 PM #709 I'm really struggling right now. I can't breathe very well. If I turn the fan on my coughing and nasal stuff and chills get worse. If I turn the fan off then I get very overheated and stressed and I can't breathe even more. I really just want a couple Advil right now. __________________ Ridin' with Biden

Discombobulated Grand Magnate Member Since Oct 2019 Location: UK Posts: 4,713 (SuperPoster!) 4 11.7k hugs given	Oct 12, 2022 at 04:48 PM #710 I had a good day today and spent time with a favourite puppy of mine.

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Oct 12, 2022 at 08:03 PM #711 I'm vaping and drinking diet rootbeer. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

Mendingmysoul Grand Member Member Since Aug 2019 Location: Here Posts: 907 4 807 hugs given	Oct 12, 2022 at 09:58 PM #712 Since the last couple of days,I am experiencing this calmness.This feels strange.

Gasplessy Member Member Since Oct 2016 Location: Europe Posts: 404 7 554 hugs given	Oct 13, 2022 at 03:16 AM #713 I am home and can't move Got to clean the house at least As much as I hate myself, i feel lost when I am about to start cleaning The less I think, the more I do

Breaking Dawn Legendary Member Since Sep 2019 Location: USA Posts: 16,689 (SuperPoster!) 4 42.2k hugs given	Oct 13, 2022 at 05:47 AM #714 I'm trying very hard to do positive self talk. I'm reading & posting here for distraction. __________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *

Discombobulated Grand Magnate Member Since Oct 2019 Location: UK Posts: 4,713 (SuperPoster!) 4 11.7k hugs given	Oct 13, 2022 at 04:32 PM #716 Doing okay, got some minor pain but trying to settle that, I read turmeric is an anti inflammatory so I just had warm turmeric milk, it tasted nice. Hugs to everyone struggling.

Mendingmysoul Grand Member Member Since Aug 2019 Location: Here Posts: 907 4 807 hugs given	Oct 15, 2022 at 11:56 AM #720 Still the calmness,but I can notice something started brewing slowly inside.