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Default May 23, 2022 at 04:49 PM
  #321
I think I'm finally learning to read my body and know when something isn't right. So I don't have to freak out about my mental health getting crappy for no reason suddenly. Its hard being told as a teenager that its all in your head and its just anxiety. It makes it tough to be able to read yourself as an adult because you still believe those things you were told.

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Default May 24, 2022 at 12:43 PM
  #322
I guess I feel crappy because there is reasons for me to feel crappy? I slept fine but I've been unable to get out of bed due to lack of energy. I'm on my 3rd bottle of water so I'm not dehydrated. I drank a large coffee this morning which helped me be able to switch from lying in bed to sitting up in bed. The coffee messed with my anxiety a bit and everything is messing with my appetite. I did decide to cancel my trip next Thursday which is one less stress. Basically today was just not good. Mostly physically.

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Default May 25, 2022 at 02:06 PM
  #323
I'm still a lethargic mess. My anxiety was a bit high too. Its calming down though. I did ok today overall I think.

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Default May 25, 2022 at 10:22 PM
  #324
I'm also a mess. I'm hearing scary sounds. Anyone here also hear weird sounds?

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Default May 26, 2022 at 03:52 PM
  #325
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I'm also a mess. I'm hearing scary sounds. Anyone here also hear weird sounds?
Yes all the time! The other night I had to keep unmuting my music because I was hearing werid stuff. I went to check it out after awhile and there was nothing. I still heard it so I slept with one ear bud off because I was creeped out

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Default May 26, 2022 at 04:02 PM
  #326
I got out today which was good. I didn't have too much anxiety. I was hangry though. I was at a stop light and I ate fries in front of a homless guy which maybe was kinda rude. He gave me the evil eye, but its like we all have our own issues and we don't know why each other does them. I don't know why he mentioned he was getting social secuirty on his sign and he didn't know that I just wasn't paying attention when I was eating the french fries, I was just super hangry from dealing with my own stuff. I wasn't trying to be rude.

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Default May 27, 2022 at 05:16 PM
  #327
I just have a lot to deal with and I'm doing the best I can.

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Default May 28, 2022 at 04:18 AM
  #328
I'm playing games.

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Default May 28, 2022 at 01:35 PM
  #329
I'm nauseated because of medical reasons and anxious about the medical issues and everything is just kinda feeding off each other and making me feel pretty crappy.

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Default May 28, 2022 at 06:30 PM
  #330
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I'm coping decently mood wise but anxiety wise I'm kinda a mess. I'm freaking out about monkey pox and ukraine when I should be more concerned with my own very real issues. My mom said me focusing on monkey pox and ukraine is a kinda defense like mechanism thing so I can avoid whats going on with myself. She says I need to get invovled in a book or something.
Your mom is insightful sometimes. Like, more than "even a blind squirrel finds a nut" sometimes.

In the article i googled re the heart attack stuff, it said that transdermal t was not as problematic as shots. But i dont know if that means a patch or a roll-on.
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Default May 28, 2022 at 07:58 PM
  #331
Coping by laying down and trying to shut my mind off. I don't want to deal with the world.

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Default May 30, 2022 at 04:59 PM
  #332
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Your mom is insightful sometimes. Like, more than "even a blind squirrel finds a nut" sometimes.

In the article i googled re the heart attack stuff, it said that transdermal t was not as problematic as shots. But i dont know if that means a patch or a roll-on.
My doctor mentioned a gel that you rub on your chest every day. He says he can try to get it for me but insurance normally won't cover it and he made it sound like it was really expensive. Although my insurance has for sure suprised me before.

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Default May 30, 2022 at 05:11 PM
  #333
I've been doing ok today. I don't know if theres an idiom for it but its just one thing after another and it doesn't even really affect me anymore. Or else I'm just numb from it all. But today I just watched Top Model and I didn't stress about much. I think I remember doing something for Memorial Day twice when I was somewhere between the ages of 7 and 9. Maybe I had a cookout at my house in 2016? I don't remember. I get Memorial Day and 4th Of July confused when we did do a number of big BBQs each year. I just remember going to a parade in my grandmas town when I was a kid at least one year but not doing much else the other years. But today I was in my AC house all day which was fine with me.

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Default May 30, 2022 at 07:09 PM
  #334
I got in the backyard and bathed in the sun’s rays. It started raining though so I couldn’t go for a second turn

My Mom took me to a couple stores.

Forgot about that mental health ‘clubhouse’.

Started getting acquainted with my iPad and iPhone. Isolation is dying. Wait until I call my sister or text her. It would be a “once in my life, finally”.

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Default May 30, 2022 at 07:19 PM
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My doctor mentioned a gel that you rub on your chest every day. He says he can try to get it for me but insurance normally won't cover it and he made it sound like it was really expensive. Although my insurance has for sure suprised me before.
In my insurance, the dr has to write a letter explaining that the first med doesnt work for whatever reason, and then they usually approve a more expensive one. Since the first med is giving you kinda harsh side effects, they should approve it. Doesnt hurt to try. They probably have already for other people.
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Default May 31, 2022 at 04:04 PM
  #336
Its been a frustrating day again. I think I'm mainly just tired from not sleeping good last night so its making everything else seem like a bigger deal then it actually is. When I sleep good I'm better at letting things go. Today every little thing seemed to get to me.

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Default May 31, 2022 at 09:38 PM
  #337
I think I coped pretty good most of today.

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Default Jun 01, 2022 at 08:32 AM
  #338
I’m doing better today after a very busy couple of days which exhausted me, feeling more positive about everything coming up over next few weeks medically.
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Default Jun 01, 2022 at 06:52 PM
  #339
I'm coping and feeling a ton better mental health wise then I was yesterday. Whatever the hell is going on physically is kicking my *** right now though. I heard some weird noise in my wall just now that sounded like a woodpecker. That may explain the strange noise. Although having a critter in the house, especially in my wall isn't really good.... but **** do I feel like **** right now and I don't know what to do about it. I know what my doctor wants me to do but I told him no.

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Default Jun 01, 2022 at 07:50 PM
  #340
Not coping well at all. Obsessing and anxious.

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