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Buffy01
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Heart Jan 22, 2024 at 02:04 PM
  #761
I'm trying to keep myself busy

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Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default Jan 22, 2024 at 03:21 PM
  #762
I ate a couple protein bars when I started feeling hangry at work.
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Default Jan 22, 2024 at 07:40 PM
  #763
I’m staying in my apartment

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Default Jan 23, 2024 at 11:35 AM
  #764
It’s raining and windy out there and I’m staying home, had a nap and a nice snack and going to read now.
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Default Jan 23, 2024 at 11:46 AM
  #765
Quote:
Originally Posted by Discombobulated View Post
It’s raining and windy out there and I’m staying home, had a nap and a nice snack and going to read now.
@Discombobulated sounds like a great day to stay indoors!

It's raining and windy here too and I am just enjoying the day. It's been quiet and peaceful. Listening to some motivational videos, got up, made my bed, had breakfast, watched my dishes and then had a nice long shower.

Now just hanging out online and thinking about how grateful I am.

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Default Jan 23, 2024 at 01:47 PM
  #766
Woke up tired and a bit down, tried to cover it up by being positive etc but ended up triggered, crying a few hours, feeling miserable. I hate my life but I know I *should* be grateful that it's not worse.
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Default Jan 23, 2024 at 03:22 PM
  #767
Luckily I had a bottle of advil in my bag so I could take one when I started having cramps out of the blue.
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Default Jan 24, 2024 at 07:03 AM
  #768
I’m coping today by making focaccia (turns out it’s so easy!) and leek and potato soup for lunch. I’ve got a few cleaning chores to do too.
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Default Jan 25, 2024 at 12:02 AM
  #769
With the power of IMAGINATION!!
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Default Jan 25, 2024 at 10:13 AM
  #770
I'm gonna hop on the new treadmill for a few minutes and then relax until the Amazon package comes.

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Hi! I'm bexca and I have Schizoaffective disorder
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Default Jan 25, 2024 at 10:29 AM
  #771
Gave myself a bit of a talking to which made a difference.
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Default Jan 26, 2024 at 07:25 AM
  #772
I'm relying on my Benzos.

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Default Jan 26, 2024 at 03:49 PM
  #773
This morning i completed a safety course and in the afternoon i visited some relatives which is always triggering and causes suffering for lost chances

I look thru my lost beloved ones profile and scrolled to before 2016 to recatch some breath of life before illness and be able to calm myself and go to sleep
I am behaving good but everyone is dying and to cope with losing them and being guilty of that, have been absent for 8 years kIlls me inside

I am aware of the toxicity of virtuality but the mistake i made were huge back then, i just can't believe it and 2015 is such a safe place, the last one
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Default Jan 28, 2024 at 09:10 AM
  #774
I deleted all my posts going back 10 years on Facebook and emptied the recycle bin too so it is all gone as much as anything can be gone. It was a bit triggering but I kept focused and got it done. I think I’m going to disable my account next. I might eventually delete it altogether but that could be tricky for contact purposes.
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Default Jan 29, 2024 at 01:17 PM
  #775
I am breathing and hoping….. for peace in my heart, home and the wider world
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Unhappy Jan 30, 2024 at 10:09 AM
  #776
I’ve been using a lot of shadow work journal.

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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default Jan 30, 2024 at 10:31 PM
  #777
Its easy to get caught up in my mind and dwell on the fact I am vulnerable and have nothing left to lose.
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Default Jan 30, 2024 at 11:16 PM
  #778
Celebrating small victories….
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Default Jan 30, 2024 at 11:19 PM
  #779
Been holding it together today, going to attempt to sleep now and listen to some devotionals before bed.

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Default Jan 31, 2024 at 03:15 PM
  #780
I've been coping well. I compare everything to how it was in my worst years, and, so, that being the case, I'm coping well. But I have to really stick to my boundaries unless I want to risk (and I do this fairly regularly) overstepping the mark and creating drama, which, I'd rather not have. It's a question of positives vs negatives, mental wellbeing, perspective, self acceptance and love: which I want to be my biggest guiding principle. You're like a captain navigating a ship through choppy seas and like a captain of the sea, having full love and respect for the sea.

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