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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,626
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6 9,780 hugs
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Jan 22, 2024 at 02:04 PM
#761
 I'm trying  to keep myself busy
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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 Thirty shades
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Poohbah
Member Since Dec 2021
Location: USA
Posts: 1,387
2 1,923 hugs
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Jan 22, 2024 at 03:21 PM
#762
I ate a couple protein bars when I started feeling hangry at work.
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| Thirty shades
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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 71,740
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14 53.9k hugs
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Jan 22, 2024 at 07:40 PM
#763
I’m staying in my apartment
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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| Discombobulated, Thirty shades
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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,746
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4 11.8k hugs
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Jan 23, 2024 at 11:35 AM
#764
It’s raining and windy out there and I’m staying home, had a nap and a nice snack and going to read now.
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| LadyShadow, Thirty shades
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 LadyShadow
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Wanderer of Distant Stars
Member Since May 2012
Location: North Carolina, USA. Originally New York
Posts: 24,961
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12 9,375 hugs
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Jan 23, 2024 at 11:46 AM
#765
Quote:
It's raining and windy here too and I am just enjoying the day. It's been quiet and peaceful. Listening to some motivational videos, got up, made my bed, had breakfast, watched my dishes and then had a nice long shower. Now just hanging out online and thinking about how grateful I am. __________________ Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress: Inspired Odyssey's Path to Wellness and Love |
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| Discombobulated, Thirty shades
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Grand Member
Member Since Aug 2023
Location: Netherlands
Posts: 753
(SuperPoster!)
59 hugs
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Jan 23, 2024 at 01:47 PM
#766
Woke up tired and a bit down, tried to cover it up by being positive etc but ended up triggered, crying a few hours, feeling miserable. I hate my life but I know I *should* be grateful that it's not worse.
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| Discombobulated, Thirty shades
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Poohbah
Member Since Dec 2021
Location: USA
Posts: 1,387
2 1,923 hugs
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Jan 23, 2024 at 03:22 PM
#767
Luckily I had a bottle of advil in my bag so I could take one when I started having cramps out of the blue.
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| Discombobulated, Thirty shades
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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,746
(SuperPoster!)
4 11.8k hugs
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Jan 24, 2024 at 07:03 AM
#768
I’m coping today by making focaccia (turns out it’s so easy!) and leek and potato soup for lunch. I’ve got a few cleaning chores to do too.
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| Thirty shades
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Poohbah
Member Since Jul 2022
Location: The Far West
Posts: 1,234
1 |
Jan 25, 2024 at 12:02 AM
#769
With the power of IMAGINATION!!
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| Discombobulated, Thirty shades
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Discombobulated
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Veteran Member
Member Since Sep 2020
Location: Wichita, KS
Posts: 598
3 55 hugs
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Jan 25, 2024 at 10:13 AM
#770
I'm gonna hop on the new treadmill for a few minutes and then relax until the Amazon package comes.
__________________ I have Schizoaffective disorder, bipolar type.  234 mg Invega Sustenna injection, 2 mg Risperidone prn, 1 mg Benztropine, 1500 mg Lithium, 200 mg Seroquel prn, 20 mg Belsomra prn, 2 mg Lorazepam prn |
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| LadyShadow, Thirty shades
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Discombobulated, LadyShadow
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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,746
(SuperPoster!)
4 11.8k hugs
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Jan 25, 2024 at 10:29 AM
#771
Gave myself a bit of a talking to which made a difference.
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| FloatThruThis, Thirty shades, TunedOut
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OafFish
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
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6 49.2k hugs
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Jan 26, 2024 at 07:25 AM
#772
I'm relying on my Benzos.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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| Discombobulated, Thirty shades
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Member
Member Since Oct 2016
Location: Europe
Posts: 404
7 554 hugs
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Jan 26, 2024 at 03:49 PM
#773
This morning i completed a safety course and in the afternoon i visited some relatives which is always triggering and causes suffering for lost chances
I look thru my lost beloved ones profile and scrolled to before 2016 to recatch some breath of life before illness and be able to calm myself and go to sleep I am behaving good but everyone is dying and to cope with losing them and being guilty of that, have been absent for 8 years kIlls me inside I am aware of the toxicity of virtuality but the mistake i made were huge back then, i just can't believe it and 2015 is such a safe place, the last one |
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| Discombobulated, Nammu, TheGal, Thirty shades
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OafFish
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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,746
(SuperPoster!)
4 11.8k hugs
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Jan 28, 2024 at 09:10 AM
#774
I deleted all my posts going back 10 years on Facebook and emptied the recycle bin too so it is all gone as much as anything can be gone. It was a bit triggering but I kept focused and got it done. I think I’m going to disable my account next. I might eventually delete it altogether but that could be tricky for contact purposes.
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| FloatThruThis, LadyShadow, Nammu, Thirty shades
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OafFish
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,804
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5 16.2k hugs
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Jan 29, 2024 at 01:17 PM
#775
I am breathing and hoping….. for peace in my heart, home and the wider world
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,626
(SuperPoster!)
6 9,780 hugs
given
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Jan 30, 2024 at 10:09 AM
#776
 I’ve been using a  lot of  shadow work journal.
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Discombobulated
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Member
Member Since Jan 2024
Location: Nova Scotia, Canada
Posts: 94
6 hugs
given |
Jan 30, 2024 at 10:31 PM
#777
Its easy to get caught up in my mind and dwell on the fact I am vulnerable and have nothing left to lose.
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ɘvlovƎ
Member Since Nov 2013
Location: Australia
Posts: 18,634
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10 12.7k hugs
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Jan 30, 2024 at 11:16 PM
#778
Celebrating small victories….
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Wanderer of Distant Stars
Member Since May 2012
Location: North Carolina, USA. Originally New York
Posts: 24,961
(SuperPoster!)
12 9,375 hugs
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Jan 30, 2024 at 11:19 PM
#779
Been holding it together today, going to attempt to sleep now and listen to some devotionals before bed.
__________________ Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress: Inspired Odyssey's Path to Wellness and Love |
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Legendary
Member Since Jan 2018
Location: New Zealand
Posts: 13,207
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6 22k hugs
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Jan 31, 2024 at 03:15 PM
#780
I've been coping well. I compare everything to how it was in my worst years, and, so, that being the case, I'm coping well. But I have to really stick to my boundaries unless I want to risk (and I do this fairly regularly) overstepping the mark and creating drama, which, I'd rather not have. It's a question of positives vs negatives, mental wellbeing, perspective, self acceptance and love: which I want to be my biggest guiding principle. You're like a captain navigating a ship through choppy seas and like a captain of the sea, having full love and respect for the sea.
__________________ "A flower falls, even though we love it; and a weed grows, even though we do not love it."- Dōgen
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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