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Discombobulated
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Default Jul 20, 2024 at 10:29 AM
  #981
It’s been a muddly upside down sort of a day but I guess I coped despite a bit of rumination which as usual didn’t help.
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Default Jul 20, 2024 at 11:58 AM
  #982
Coping by merely smiling

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I have Schizoaffective disorder, bipolar type.




234 mg Invega Sustenna injection, 2 mg Risperidone prn, 1 mg Benztropine, 1500 mg Lithium, 200 mg Seroquel prn, 20 mg Belsomra prn, 2 mg Lorazepam prn
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Default Jul 20, 2024 at 09:49 PM
  #983
I watched a bunch of crafting tutorials on YouTube.
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Default Jul 21, 2024 at 12:41 PM
  #984
Sewing. I have to improvise my space for it, but I have the house to myself today, so I have more space/surfaces for it. It’s going well enough so far. Always a little nerve wracking/exciting cutting into a piece of vintage fabric!
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Default Jul 22, 2024 at 07:58 PM
  #985
I read a bunch of magazines on the Libby app when work was slow, but then it stopped working, so I picked at the skin around my nails unfortunately.
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Default Jul 23, 2024 at 06:09 AM
  #986
Coped well today. Noticeably better than usual and I put that down to going on long hike yesterday which was pretty special because I found all these other trails.

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Default Jul 23, 2024 at 02:21 PM
  #987
I’m folding origami from candy wrappers.
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Default Jul 24, 2024 at 04:55 AM
  #988
I went shopping and spent money kind of foolishly. That's how I cope sometimes.
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Default Jul 26, 2024 at 02:39 PM
  #989
Reading magazines on my phone and eating tons of delicious carbs.
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Default Jul 26, 2024 at 03:15 PM
  #990
I’m coping by hibernating today. Got my iPad and my book, plus the tv is without sound.

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…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
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Unhappy Jul 26, 2024 at 07:40 PM
  #991
I decided to to vent out my to vent out my feelings

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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Heart Jul 28, 2024 at 09:50 PM
  #992
I spent some time cleaning up my my sister and nephew bedroom

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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default Jul 29, 2024 at 03:18 PM
  #993
I haven't been coping well. I get frustrated and exhausted and then cry for a while. And then I try to do what I was hoping to do. It's difficult and upsetting.

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Default Aug 12, 2024 at 07:36 PM
  #994
Reading magazines on my phone, picking the skin around my fingernails, and chewing a lot of gum.
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Default Aug 17, 2024 at 06:27 AM
  #995
bad night last night. lots of flashbacks and screaming

bad day today... nothing at all planned.
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Default Aug 17, 2024 at 06:30 AM
  #996
I also hate the fact that my latest adition to my collection is a book called " that's not my monster"

someone purchased it for me and apart from not really nowing that persn too well, (or indeed liking them much), I'm not two so.
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Unhappy Aug 17, 2024 at 11:35 AM
  #997
yesterday was a long tiring that ended being a really bad day.

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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default Aug 18, 2024 at 02:48 AM
  #998
my calming presence is really strong today.

this is great, because it's making me feel relaxed

unfortunately, seeing as my day will consist of staring at four walls and feeling ugly, it probably won't last
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Unhappy Aug 18, 2024 at 12:38 PM
  #999
I am forcing myself to feel these terrible feelings I have in order for me to heal

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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default Aug 18, 2024 at 05:19 PM
  #1000
The new thread is here: How are you coping today? #8
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