Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old May 03, 2024, 05:52 AM
black-roses's Avatar
black-roses black-roses is offline
Grand Poohbah
 
Member Since: Dec 2015
Location: Australia
Posts: 1,630
I've been making changes to my diet and I really didn't expect much because they were tiny changes but just by reducing cheese and milk I've eliminated bloating. I've also been treating my hormones with herbs and my constipation has gone away. I literally walked home one day and I pooped 3kgs worth of waste. I'm lighter but also people are noticing that I am slimmer and my face looks more radiant I've also been taking herbs for my PMS and my anxiety and overall perspective has changed. I feel like going to this course I've realised lots of things about myself and I realised I do want to help others but it doesn't have to be a hospital to help someone I can be a naturopath at a clinic. I just feel like I have more ideas of what I want in the future and just feel like I know myself a lot better. I've realised I had some hidden talents afterall just by talking to naturopaths I've been able to help myself. Skin looks better, digestion is better anxiety is improving. The changes I've made with diet in the last few months has been paying off in just better vitality I feel healthier not as heavy and just clearer minded. My attention span has been improving and I just wonder how much of attention issues may have been related to hormones. I've tried for years with big pharma nothing solved the anxiety or the absent-mindedness I found another way and I'm starting to heap rewards from my efforts.
Hugs from:
Discombobulated, FloatThruThis, mote.of.soul, MuddyBoots, unaluna
Thanks for this!
Discombobulated, mote.of.soul, MuddyBoots, unaluna

advertisement
  #2  
Old May 03, 2024, 10:07 AM
Discombobulated's Avatar
Discombobulated Discombobulated is offline
Elder
 
Member Since: Oct 2019
Location: UK
Posts: 6,000
So happy for you
  #3  
Old May 03, 2024, 10:17 AM
mote.of.soul's Avatar
mote.of.soul mote.of.soul is offline
Legendary
 
Member Since: Jan 2018
Location: New Zealand
Posts: 13,796
Aw, this lifted my spirits black-roses. Proud of ya and I believe in you. ✊
  #4  
Old May 03, 2024, 10:26 AM
MuddyBoots's Avatar
MuddyBoots MuddyBoots is offline
Where am I?
 
Member Since: Sep 2020
Location: Live Free or Die!
Posts: 7,160
That’s awesome!
__________________
"I don't know what I'm looking for."
"Why not?"
"Because...because...I think it might be because if I knew I wouldn't be able to look for them."
"What, are you crazy?"
"It's a possibility I haven't ruled out yet,"
  #5  
Old May 03, 2024, 11:50 PM
divine1966's Avatar
divine1966 divine1966 is offline
Legendary Wise Elder
 
Member Since: Dec 2014
Location: US
Posts: 23,235
This is great!!!!
Reply
Views: 871




Similar Threads
Thread Thread Starter Forum Replies Last Post
Taking supplements feeling more positive black-roses Other Mental Health Discussion 3 Aug 09, 2021 06:48 PM
Feeling positive, book recommendation. Zedsdead Survivors of Abuse 1 Sep 22, 2017 11:44 PM
Feeling more positive and able to cope. Marylin Coping with Emotions 4 Feb 06, 2017 05:57 PM
Tired Of Feeling Like A Loser - Taking Positive Action! GlassCageOfEmotion Depression 24 Mar 28, 2014 04:19 PM


All times are GMT -5. The time now is 03:29 AM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.