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Elder
Member Since Oct 2019
Location: UK
Posts: 5,132
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Today at 01:38 PM
#1
I’m doing online therapy modules at the moment and part of the resilience one is flow - that is the act of being absorbed totally in something to the point of losing awareness of time. It can be anything- something skilled that you’re accomplished at, or something simple like cleaning, or gardening…
The idea is, it takes you out of an emotional state of mind, it brings you to a place of peace hopefully. So I thought I’d start a thread here … what brings you into a state of Flow? |
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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 73,677
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Today at 03:21 PM
#2
Oh interesting. Reading for sure. But I can lose track of time when I’m at the lake, just sitting and watching the water being aware of nature.
Don’t know if that’s flow but it’s calming. __________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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Elder Harridan x-hankster
Member Since Jun 2011
Location: Milan/Michigan
Posts: 40,810
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Today at 04:06 PM
#3
Sewing, esp hand-sewing. Like hemming a pair of trousers.
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