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Member
Member Since Sep 2011
Posts: 68
13 |
Oct 01, 2011 at 04:28 PM
#1
Does anybody have any advice how to overcome this scourge that has ruled my life for 30 years. I feel hopeless depressed and anxious, Help!!
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Seeker
Member Since Jun 2010
Location: Here
Posts: 9,204
14 
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Oct 05, 2011 at 11:08 AM
#2
{{{ salus }}} i hope you find a way to live with your needs, and get them met. best wishes,, Gus
__________________ AWAKEN~! |
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Account Suspended
Member Since Dec 2009
Location: Texas
Posts: 1,905
14 33 hugs
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Aug 02, 2012 at 12:05 PM
#3
let go let god I wish you well..
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Junior Member
Member Since Sep 2012
Posts: 12
12 |
Sep 03, 2012 at 11:41 AM
#4
hows things look practically in your life about this stuff right now?
the best advice i've heard so far is becoming dependent on God, transferring all that into your relationship with Him. i know thats my personal belief and don't put that on anyone. also, i think building other friendships helps with dependency, and boundaries with the person we are dependent on. maybe hearing more about the specific situation will help! sorry if that was all rambles. |
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Member
Member Since Jul 2012
Location: USA
Posts: 111
12 9 hugs
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Sep 18, 2012 at 07:48 PM
#5
Somehow someway build a relationship with yourself go alone for small amounts of time a walk anything
Then see if you can be alone for a hour then be around people |
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Junior Member
Member Since Apr 2008
Location: California
Posts: 21
16 3 hugs
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Oct 01, 2012 at 01:08 PM
#6
Hi Salus,
Mindfulness has helped me. Anything mindful. Goggle it. Look at DBT, MBSR, and how it works. Good Luck...Keep on trying stuff on until you find the fit..It's there for you! Namaste Agape4us __________________ Update: Living without any medications after 16 years do to mindfulness meditation and mindful psychotherapy. (Previously given many wrong diagnosis.) Currently in mindful psychotherapy. Pursuing neuro feedback to increase functioning of right side of the brain, as trauma causes deficits in the brain. Will update when I know the results!!! Keep on researching to increase healing and happiness. Buddhism is my path. 
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 happiedasiy
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