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New Member
Member Since Nov 2013
Location: Delhi
Posts: 3
11 |
Nov 02, 2013 at 01:53 PM
#1
Hi friends, I suffered from depression for 6 years and it was very difficult to remain normal each day. When my situation worsened, I got to know about a yoga called Brahmari. My condition improved a lot after that. So, I decided to pen down my experiences. May be you can also do Brahmari Yoga and heal yourself.
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 lizzytish, Petra5ed, redbandit, rukspc
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Legendary Wise Elder
Community Liaison
Member Since Apr 2013
Location: Texas
Posts: 26,619
(SuperPoster!)
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Nov 03, 2013 at 05:55 PM
#2
I'm glad you shared your success with us. It is encouraging to hear.
Of course, as you can tell by my signature I'm on lots of meds, and they finally seem to be working, for which I'm thankful. I'm going to check into that type of yoga after all it can't hurt. 
__________________ Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
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 mulan
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New Member
Member Since Nov 2013
Location: Delhi
Posts: 3
11 |
Nov 04, 2013 at 02:50 AM
#3
Quote:
Please do that Yoga... I was on the verge of ending my life that day when a friend of mine told me about that. And believe me, it has worked wonders for me. I,no longer, have crying spells that I had from 5-6 years. Practice initailly only for 5 minutes. Then slowly increase it to 15 minutes. Medications do help, but they stop having effect after a time. Anyways, may you recover soon. Hugs and loads of affection... 
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Maria38Divine
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Junior Member
Member Since Mar 2014
Location: Sandwich, NH
Posts: 8
10 |
Mar 10, 2014 at 11:09 AM
#4
Yoga was so helpful for me too. I'm going twice a week and trying to see if I can afford three times a week. I was really skeptical, but now I'm a convert
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New Member
Member Since Nov 2013
Location: Delhi
Posts: 3
11 |
Mar 15, 2014 at 01:01 PM
#5
Quote:
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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