[FeelingHopeful]

Does anyone know what to do when you feel heart broken, like you cant breathe, like your never going to stop crying, and you feel absolutely worthless.?

Yes.
When the heart aches so much you can actualy feel it pressing against you skin, thumping and crying and hurting.
Some times it is a good thing that the heart can express this, that it can release a bit of it.
It is also such a wonderful thing to be able to FEEL.
It doesn't feel good what so ever, and it shall pass.
At the moment it seems like it's going to last forever.
It's never going to stop.
It feels like it's in your throat and weeping from your eyes.
But Feeling sad is an emotion so sound it means something has been acknowledged and you are in a time of moring ----
It means mainly that something new is about to come..... and you are just saying good-bye to some realization.
This is something you're mind and body knows need to be doing right now.
How lucky you are that it will last just so long and you will feel relieved.

Sorry to babble, but my heart does such things and the pain so..I know!

[ZilchHour]

It happens, but the important thing is how do you come out of it?
Do not take life too hard, no one has come alive out of it!

Regards
ZILCH HOUR

[FeelingHopeful]

Thanks Guys. I need to learn how to come out of it. I feel helpless alot because Im trying to help a friend and Im not sure what else to do.

((((FeelingSad)))))))))) If you can when that happens breath for a few minutes.
Helping a friend is very important. Giving them positive and kindness will help get them threw. Just you being there and supporting them im sure helps.
Never give up and you matter .theres always hope

[nowheretorun]

Originally Posted by FeelingSad

Does anyone know what to do when you feel heart broken, like you cant breathe, like your never going to stop crying, and you feel absolutely worthless.?

you reach out for help, like you have done here... healing is a process and it takes time... give yourself the gift of time, one day you will be glad you did