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#1
Dec 09, 2009, 04:24 PM
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Did you ever feel so stressed and worried that your head was about to explode. That's what I feel like now . I'd hate to see my BP.
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 opheliasorrow, Rohag
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#2
Dec 09, 2009, 04:54 PM
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Yes Hon, I do feel that way sometimes, but it soon passes. Focus on something positive, do something you like/enjoy doing. You're not alone, huggies, Ophelia xxx
 
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The feather landed gently at his feet. The boy looked back up at the sky and let his balloon go. It was a fair trade. ~ quote by Dominic my wonderful son   " As we let our own light shine, we unconsciously give other people permission to do the same." ― Marianne Williamson |
| Naturefreak
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#3
Dec 09, 2009, 05:02 PM
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I think this is more common then you think Babysteps.... and yes, this has happened to me many times. What is BP though?
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  Cuteness, guaranteed to put a smile on your face.  ____________Visit my albums____________
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| Naturefreak
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#4
Dec 09, 2009, 06:10 PM
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Yes I've had this problem. Just remember to breath. Good luck.
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| Naturefreak
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#5
Dec 09, 2009, 06:31 PM
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I bet your blood pressure is sky high!
My T makes me do abdominal breathing when I get like that in therapy...it seems to help me.
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"Unipolar is boring! Go Bipolar!"  Amazonmom is not putting up with bad behavior any more. |
| Naturefreak
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#6
Dec 09, 2009, 06:43 PM
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I hope you're OK, and if your head explodes I hope it's a breakthrough!
Get that BP checked though.  Mike
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| Naturefreak
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#7
Dec 09, 2009, 06:56 PM
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Quote:
BP means blood pressure Jay ....I should of spelled it out. Thanks
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| JayS
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#8
Dec 09, 2009, 06:59 PM
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I'm on blood pressure medication . It' a good thing I am.
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#9
Dec 09, 2009, 07:40 PM
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(((((((((((Babysteps)))))))))))
Take it easy and breathe.
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I love your faults because they are part of you and I love you. --my BFF [center][b][color=#92d050][font=Verdana] |
| Naturefreak
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#10
Dec 09, 2009, 08:19 PM
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(((((((((Babysteps)))))))))
YES.  Remember to take deep breaths and be gentle with yourself. How about a hot shower or a movie to get your mind off things for a while? Take care of yourself.
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Rebecca "If you're going through hell -- keep going." - Winston Churchill It's better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection. - Elizabeth Gilbert Bring on the wonder, we got it all wrong, we pushed you down deep in our souls, so hang on. Bring on the wonder, bring on the song, I pushed you down deep in my soul for too long. - Susan Enan http://igetupagain.wordpress.com/ |
| Naturefreak
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#11
Dec 10, 2009, 10:13 AM
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Progressive relaxation helps me. Usually by the time I am finished doing it, I'm either asleep or have forgotten why I have started
 Actually, these things help, but a lot of time I find that they just keep my nose above water until the status changes, especially if the stress is very high. Huggs and hope that there's some way to reduce that pressure!
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| Naturefreak
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