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#1
Dec 11, 2009, 03:16 PM
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I'm in process of changing meds so yes, I sleep too much. But other than setting my alarm, what else can I do?
Hubby wants to be able to do stuff but me sleeping, shortens the day, drastically. Help! Any ideas? |
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#2
Dec 11, 2009, 05:59 PM
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I am going through the med change too. My t suggested to keep on a set schedule/ritual. re go to bed at a decent hour each night and get up each am about the same time. Try your best to resist napping . Of course , avoid caffeine in pm etc. good luck and sweet dreams!
__________________
  ToniH
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 lonegael, Taff
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#3
Dec 11, 2009, 08:32 PM
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Thinking of you...
  
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