[SWA 1971]

I feel like I have nothing to live for. I feel like only 8 people really care about me & others don't. Why can't I just *** now? Only those 8 people would care. Why was I even born? I wish I hadn't been.

[Christina86]

I admit, sometimes I feel like that too... It sucks.

Depression sucks. It tells us we're worthless, useless, hopeless and other not nice things. But they are lies.

I know it's hard, but you will get through this. We'll be here for you too.

You were born to bring joy to the lives of those around you. You were born so that others would be impacted positively by your existence - even if you don't realize it.

I firmly believe it when I've been told that someone, somewhere is thinking of you - even for a split second - just about all the time.

Please hang in there.

[SWA 1971]

Originally Posted by Christina86

I admit, sometimes I feel like that too... It sucks.

Depression sucks. It tells us we're worthless, useless, hopeless and other not nice things. But they are lies.

I know it's hard, but you will get through this. We'll be here for you too.

You were born to bring joy to the lives of those around you. You were born so that others would be impacted positively by your existence - even if you don't realize it.

I firmly believe it when I've been told that someone, somewhere is thinking of you - even for a split second - just about all the time.

Please hang in there.

Yes, it does. I agree. I'm sorry you feel that way, too! Please keep hanging in there, too! You're a great person.

Thanks.

[Fuzzybear]

[SWA 1971]

Thank you, too, Fuzzybear!

[Naturefreak]

(((SWA 1971)))

[SWA 1971]

Thank you, Babysteps!

[Tumnus]

You know, it may seem like a small number to you, but 8 seems pretty big to me right now. I hope you cherish those 8.

[SWA 1971]

I always will, Tumnus. Thanks. I must go to bed now so I won't be sleepy in church!

Thanks again.

[NuckingFutz]

Well, I think since this thread was posted, it's no longer just 8 people...there a lot more on here! Welcome to PC!

[FeelingHopeful]

I care too, Right Now I kinda feel like that too but theres always people who care and love you, Esp your family here on pc, Hugs to you!!

Hello, SWA 1971. Each of us must supply the meaning for our existence. If we do not, who will? To say you hate yourself perhaps is another way of saying you have some work to do to provide meaning. Each of us needs to know we are valued as a person, are lovable and capable of being loved. We also must be productive enough to provide for our basic needs.

There is no magic elixir that will instill value, love and meaning in our lives. But there are some guidelines:

Five questions

Ask yourself the following questions every day:

1. What am I thankful for today?
2. What did I learn today?
3. Where did I do a good job?
4. Who was I valuable to today?
5. How did I take care of myself today?

What am I thankful for?

Character includes being honest, honorable, and appreciative. It is giving fair return for what you receive and not taking what isn't yours. I've moved thanks to a different area, just as I've moved helping people.

Appreciating what you have and receive enlightens your spirit and shows your character. A person who is thankful is often a person who is good.
You can be thankful for such little things as:

• I'm thankful that had a good breakfast this morning
• I'm thankful that my leg doesn't hurt any more
• I'm thankful that I have some good friends

Ask yourself: "What am I thankful for today?"

What did I learn?

You should be able to learn something every day, no matter how old you are. Observe and be curious. There is so much to learn in life.

There are many things you learn:

• I learned a better way to use the Internet browser
• I learned where I can buy clothes on sale
• I learned a new skill at work

Ask yourself: "What did I learn today?"

Where did I do a good job?

Doing high quality work in what you do is important to you and to others. This includes improving the way you do things.

Look at good areas and where you can improve:

• I did a good job on my homework
• I did my best in painting the fence, but I could improve
• I was very thorough in cleaning out the garage

Ask yourself: "Where did I do a good job today?"

Who was I valuable to?

Helping others get what they want makes you valuable. This includes taking an interest in what someone has to say, being friendly, and being considerate.

There are many situations in which you have been valuable to others:

• I was valuable at work by helping the company make a profit
• I was valuable to my little daughter by playing with her
• I was valuable to the checkout clerk by being friendly to her

Ask yourself: "Who was I valuable to today?"

How did I take care of myself?

Taking care of yourself means that you made an effort to be healthy. You may have eaten healthy foods, exercised, or avoided abusing your body with bad substances.

Check on how well you have taken care of yourself:

• I took care of myself by avoiding eating those greasy--but tempting--bacon strips
• I took care of myself by doing some moderate exercise today
• I took care of myself by washing my hands before eating

Ask yourself: "How did I take care of myself today?"

Answering questions

You don't really have to formally answer these questions to feel good. Just asking them sets your subconscious mind in motion. You can't help it, but you will give yourself an answer to each question.

Writing down the answers is probably more effective in the short run, but human nature dictates that most people would soon stop writing things down after a while. The most important thing is to ask the five questions. Try to do it every day, perhaps at the end of the day.

They are reminders to keep you on the right path.

There is a career development manual here:

http://www.cdm.uwaterloo.ca/

The manual is lengthy and takes some thought. Even so, the choices you make will tell you what your values are and point you in the direction of a career that suits you. Thoughtfully completing the tasks will guide you to a more meaningful life, provided you follow through with what you learned about yourself when choosing a career and lifestyle most appropriate for you.

Originally Posted by SWA 1971

I feel like I have nothing to live for. I feel like only 8 people really care about me & others don't. Why can't I just *** now? Only those 8 people would care. Why was I even born? I wish I hadn't been.

me too. but i dont have 8 people. lets cheer ourselves up!

[*freak*]

Originally Posted by perfectsilence

me too. but i dont have 8 people.

You don't know what I'd give for 8 people

Hugs to all

[lonegael]

Wow, 8. And hink of all of us.... welcome and great to see we have such a social person here. No sarcasm meant, actually.Keep on posting. There's always an ear open here! Hugs!

[SWA 1971]

Thank you all! I'm doing better today; I hope it lasts! It just comes & goes. TheByzantine, I will need to answer those questions! Take care, everyone! Thanks again!

[Mykk3i]

i wonder that question myself too..why was i born..........

but anyways it's lucky enough for you to have eight people who u can talk to...
as for me i got none..and now here is my only place and i truly wish that people here will get better soon and that includes u...<<<HUGS>>>

[SWA 1971]

Originally Posted by Mykk3i

i wonder that question myself too..why was i born..........

but anyways it's lucky enough for you to have eight people who u can talk to...
as for me i got none..and now here is my only place and i truly wish that people here will get better soon and that includes u...<<<HUGS>>>

I'm sorry! Don't give up hope! I hope & pray you will feel better soon! Please take care of yourself!

Thanks.