Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old Sep 17, 2010, 07:28 PM
lonely and scared's Avatar
lonely and scared lonely and scared is offline
Member
 
Member Since: Dec 2009
Location: London England
Posts: 168
i hide everything from everyone and its getting to the point where i am tired of it all.
the other day my doctor diagnosed me with depression, he has said to me that he thinks its best that my mum knows about this because of certain thoughts. i still havent told her, she knows there is something wrong as she has noticed changes but i cant come out with it and tell her
im just wondering how to tell a parent that you've reached this stage and are unsafe?

advertisement
  #2  
Old Sep 17, 2010, 08:15 PM
blueoctober's Avatar
blueoctober blueoctober is offline
Horse Girl
 
Member Since: Jul 2010
Location: Canada
Posts: 3,198
Hi lonely and scared; It is hard to tell someone you care about regarding those thoughts, but it's necessary to tell someone you trust. Suffering in silence is just going to cause you more distress. If doing it face to face is too difficult for you would you consider writing a letter to your mom?

If you are feeling unsafe please go to the ER.
__________________
Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010

Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
New Post March 23 "New Therapist"
  #3  
Old Sep 17, 2010, 08:18 PM
Yoda's Avatar
Yoda Yoda is offline
who reads this, anyway?
 
Member Since: Oct 2006
Location: Appalachia
Posts: 9,968
What would you like for your mom to know about you? How can she help you?
__________________
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. anonymous
  #4  
Old Sep 17, 2010, 10:58 PM
justfloating's Avatar
justfloating justfloating is offline
Grand Poohbah
 
Member Since: Jan 2009
Location: Scotland/Canada
Posts: 1,502
Broaching this subject with anyone, including family, is very difficult. I didn't tell my father that I was depressed for almost six months after my diagnosis, and I only told him then because of the impact the depression was having on my schooling and his health insurance covers my medical bills. I believe the exact words I used were "I've been diagnosed with depression and I want you to know that I've had thoughts that make me feel unsafe, but I am getting help for it. I'd like to have you on board as part of my support network." It doesn't have to be any longer or more complicated an explanation than that if you don't want it to be. You don't have to go into great detail about the particular thoughts you've been having if you don't want to, although you might find it a relief to open up. I agree with blueoctober, writing a letter might be an easier way of telling your mother what's going on. That way you can say exactly what you mean. Even if you don't give it to her, writing down your thoughts before you discuss them with her might help you figure out what to say and how you want to say it.

What helped for me in telling my dad about my depression was that my mother already knew, and was sitting there beside me while I told him. It really helped to have someone there for moral support. Is there a friend or other family member who knows, or who you would be comfortable telling so you can have them there when you talk to your mom? If not, what about taking her with you to see your doctor so he can help you explain what's going on?

The other thing I want to add is that if your mother has noticed changes in you recently, it's possible that her mind has already opened to the possibility that you could be depressed. She may not want to say anything to you about it, or she may be waiting for you to come to her in her own time, but if she's around you all the time and paying attention, mothers have a way of figuring this stuff out, even if they can't put a name on it. You might find it'll be a relief for her as well as you when you finally do tell her.
__________________
Rebecca

"If you're going through hell -- keep going."
- Winston Churchill


It's better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection.
- Elizabeth Gilbert

Bring on the wonder, we got it all wrong,
we pushed you down deep in our souls, so hang on.
Bring on the wonder, bring on the song,
I pushed you down deep in my soul for too long.
- Susan Enan


http://igetupagain.wordpress.com/
Reply
Views: 977

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 05:36 PM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.