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#1
Oct 05, 2010, 10:39 AM
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Can't say I am doing very well this morning.
I just can't seem to get going. Everything feels hard. I've only managed my way to the kitchen and back to my room with coffee. Going to see T this afternoon and kind of dreading it. There is so much more I should be doing today. 
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Keep this in mind, that you are important. |
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#2
Oct 05, 2010, 10:56 AM
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i like the quote at the bottom.... anyways, one of the most annoying things about depression is that you dont want to do anything. i get it. you gotta find a way to motivate yourself. youll get there eventually dont worry. Dont think about your life sucking as much as you should think about fighting depression....... (i think i should probably take my own advice)
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 Elana05, steffi01
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#3
Oct 05, 2010, 11:05 AM
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Be kind to yourself. Every day we do the best we can. That's all we can expect of ourselves or anyone else.
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CindyLuWho “Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think." Christopher Robin to Pooh "It will all be OK in the end. If it's not OK, it's not the end." 
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| Elana05, steffi01
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#4
Oct 05, 2010, 12:32 PM
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{{{{{{{{Elana}}}}}}}} this too will pass,,,, just not soon enough,
 Gus
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| Elana05
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#5
Oct 05, 2010, 12:35 PM
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((((((((((Elana))))))))))
Please be kind to yourself during this difficult time. Only do what you can do, and don't expect anything more of yourself. Things WILL get better. 
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| Elana05
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#6
Oct 05, 2010, 02:08 PM
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(((((((((((((( Elana ))))))))))))))
__________________
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| Elana05
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#7
Oct 06, 2010, 12:21 AM
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((((((((Elana))))))))))
You got up! You had coffee! Even these seemingly small things are giant accomplishements when you are soo depressed. The journey of a thousand miles begins with one step. I hope your appt with t went well and maybe tomorrow will include some breakfast with the coffee? Take care of yourself - be gentle with yourself |
| Elana05, steffi01
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#8
Oct 06, 2010, 10:18 AM
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(((((((((Elana)))))))))))
__________________
Rebecca "If you're going through hell -- keep going." - Winston Churchill It's better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection. - Elizabeth Gilbert Bring on the wonder, we got it all wrong, we pushed you down deep in our souls, so hang on. Bring on the wonder, bring on the song, I pushed you down deep in my soul for too long. - Susan Enan http://igetupagain.wordpress.com/ |
| Elana05
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#9
Oct 06, 2010, 01:10 PM
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I applaud you for making to / from the kitchen. Some days that's all you can ask of yourself. There is often so much to do to, either at work or home, that when you can do hardly anything, take heart in even the smallest thing. It still counts.
Never forget, baby steps still are steps in the right direction.
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| Elana05, gelfling
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