[Lizabelle]

Has anyone had it happen that they've been pretending to be happy and not letting anything out for so long, that they can't cry? I used to be so weepy, had to go to the lavatories at school just to sit there and cry because I felt so bad. Now, I've been hiding it for so long, that even when I'm safe and alone, and all that, I can't cry. It's scaring me a little, to be honest.

Anyone know how to release the dam?

[Music Rules Me]

I have the exact same thing. I used to feel crummy all the time and cry a lot because of it. But due to various reasons, I can't cry normally anymore.

However, i have found that by singing ballads and slow/sad songs, i can weep a little, which helps sometimes.

I think it's just down to finding something that works. Although, then again, it doesnt seem to help as much as it used to, maybe because I'm not crying uncontrollably and without my own consent (for lack of a better word) anymore. Who knows.

I hope you find what works for you if it will make you feel better.
We're all here for you if you need us. Anytime. xxxxx

[AmorousAngelia]

same, but idk how 2 fix it. :/

[KDlady]

I so rarely cry that it is almost painful when I do. I used to cry - feel bad, be sad, depressed but it has turned into a hyperawareness state in which nothing really penetrates - including happiness. It is a place I do not like to be.

[SophiaG]

Heh, my problem is that I feel my emotions far too acutely like you used to. Emotions are odd, but just remember they are like a river, they come and go. Emotions are constantly changing and evolving right along with us.

[Lizabelle]

Thanks to all of you!!!!!!

For me, crying is good, because, (after I get over hating myself for it), I feel a little better.

Originally Posted by Music Rules Me

I hope you find what works for you if it will make you feel better.
We're all here for you if you need us. Anytime. xxxxx

Thanks.

KDlady- I know what you mean...for me though, it's either hyperawareness, or it's utter numbness. I agree, I would rather be weepy.

SophiaG- That's good advice! I'll try to hold onto it....tuck it into my pocket for later.

Again, thanks for all the help! to everyone!