 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Feb 25, 2011, 01:29 PM
|
||||
|
||||
|
I'm just feeling depressed and really down on myself. I hope this three day weekend helps, and then i meet with my new T again on monday. Last week was my first time meeting with her so she had to get all the background info, but I hope this next time we make some progress.
I just can't even think straight. I am going to eat some food and then later probably go work out. Yesterday I did some cardio for 40 minutes and I felt really good after that. Maybe if I keep that routine up my mood and self-esteem will pick up. I'm still feeling hopeless about my job situation--i get stressed out where I work. I feel like I've been constantly trying to make things better but nothing seems to work. It sucks feeling like I have no control over things like that. |
|
#2
Feb 25, 2011, 01:39 PM
|
|||
|
|||
|
Hello, embracinglife. I hope your new therapist is solomonesque.
|
|
#3
Feb 25, 2011, 03:08 PM
|
||||
|
||||
|
Quote:
__________________
My dog  mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
