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#1
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I feel so empty and so...horrible.
I don't want to feel anything anymore. |
#2
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Sorry you are feeling so down. Things WILL get better--trust in that. For now, take things a bit at a time. Get through today, tonight. Think of something nice you can do for yourself to help you feel a bit better. Have a nice cup of tea, cuddle a pet, snuggle in a warm bed with a favorite blanket and a good book. Be nice to you, for you.
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![]() Lostime, thetheft
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#3
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How are you doing now, Thetheft? Did your friend stay with you the other night (last night?) when you had the urges? Do you have a self-care "bag of tricks" for when these urges strike? (No need to answer; these are things to think about for you.)
__________________
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![]() thetheft
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