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#1
Oct 29, 2011, 11:42 AM
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Its been two months and I swear I'm worse then when it started !
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#2
Oct 29, 2011, 11:51 AM
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hi there. some depression can last a long time. chronic can last for a year, some cases last for a month.
The ways to getting better faster are numerous, but are you going to therapy ??? have you seena doctor and checked for physical causes of your low mood such as thyroid, vitaimin deficiency, etc?
__________________
 Yesterday I was so clever, so I want to change the world. Today I am wise, so I am changing myself. |
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#3
Oct 29, 2011, 11:58 AM
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I've been to doctors and im in therapy nothing seems to be helping
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#4
Oct 29, 2011, 01:10 PM
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Some depressions can be shorter, while others can last longer. You say you are not finding your doctor and therapy beneficial...are you currently taking any medication? It took a LONG time (about 2 years) to finally find a medication combo that worked for me. Patience is key if you are trying the medication route. Also, there are different types of therapy available...if you are not benefiting from one kind, perhaps you could suggest trying another? Just some thoughts that came to mind while reading your post.
I hope you find some moments of happiness during this tough time. 
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#5
Oct 29, 2011, 01:40 PM
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keep working on it, try making little changes in life which makes you happy. Try to avoid or overcome the things which makes you depressed. try to be with family and friends who can motivate you.
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#6
Oct 29, 2011, 02:18 PM
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most days it feels like my apartment the town i live in and my job are the things that depress me the most how do i avoid them? it seems like everything bugs me a bit anymore, nothing makes me happy and at best sleeping pills and drinking are the only way to continue on
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