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#1
Feb 04, 2006, 04:51 PM
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i am so angry right now........ and nothing will calm me.... i wish i could just fly away
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 lots of love, Skittles |
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#2
Feb 04, 2006, 05:14 PM
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Do you know what you are angry about?
Go and punch a pillow for how ever long it takes. It does help.
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 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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#3
Feb 04, 2006, 05:38 PM
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Being angry w/o cause usually ignites more anger in me....and it can be so frustrating.
But, I try to sit quietly. Sometimes I will journal just about the feelings. Can you do something that is soothing? Please keep on fighting for a better YOU. Please know I care! |
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#4
Feb 04, 2006, 06:27 PM
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Suppressed anger is not good for you.
You are better off letting it out, in a SAFE way, which is why I suggested punching a pillow. You cannot do any harm to a pillow. Thinking of you, Skittles.
__________________
Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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#5
Feb 04, 2006, 07:58 PM
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What's going on skittles? Can we help in any way?
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"When they discover the center of the universe, a lot of people will be disappointed to discover they are not it." -Bernard Bailey |
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#6
Feb 06, 2006, 12:53 PM
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(((((((( skittles ))))))))
grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr Fuzzy
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