![]() |
FAQ/Help |
Calendar |
Search |
#1
|
||||
|
||||
i am so angry right now........ and nothing will calm me.... i wish i could just fly away
__________________
![]() lots of love, Skittles |
#2
|
||||
|
||||
Do you know what you are angry about?
Go and punch a pillow for how ever long it takes. It does help.
__________________
![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
#3
|
|||
|
|||
Being angry w/o cause usually ignites more anger in me....and it can be so frustrating.
But, I try to sit quietly. Sometimes I will journal just about the feelings. Can you do something that is soothing? Please keep on fighting for a better YOU. Please know I care! |
#4
|
||||
|
||||
Suppressed anger is not good for you.
You are better off letting it out, in a SAFE way, which is why I suggested punching a pillow. You cannot do any harm to a pillow. Thinking of you, Skittles.
__________________
![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
#5
|
|||
|
|||
What's going on skittles? Can we help in any way?
__________________
"When they discover the center of the universe, a lot of people will be disappointed to discover they are not it." -Bernard Bailey |
#6
|
||||
|
||||
(((((((( skittles ))))))))
grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr Fuzzy
__________________
![]() |
Reply |
|
![]() |
||||
Thread | Forum | |||
Internet Explorer...grrrrrrrrrrrrrrrr | Community Feedback & Technical Support | |||
grrrrrrrrrrrrrrrr | Dissociative Disorders | |||
GRRRRRRRRRRRRRRRR | Self Injury | |||
grrrrrrrrrrrrrrrr.. major depression set in.............. | Depression |