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#1
Nov 28, 2011, 02:18 AM
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Ok before last week, I could sleep most of my weekends away no problem. Last week has been a rollercoaster of emotions and just nuts.
I have not been able to sleep more then 4 hours a night and that was one night usually it is 3 hours. Yesterday I managed to leave the house with a friend and I actually walked to the mall with her. I never walk anywhere ever!  I thought okay I should sleep tonight. Well I was in bed at 6:30, one cat came for cuddles so did that for 20 minutes. Managed to read 15 pages of a book and my wife said at 8 pm I was asleep. I work up at 11pm and it felt like 3am! Fell back to sleep and woke up at 1:15 am, as you can see I didn't go back to bed but came here.All I can say is UGHHHHHHHHHHHHH... |
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#2
Nov 28, 2011, 03:52 AM
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I'm right there with you Lonewolfie. It is the pits.
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 LoneWolfie
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#3
Nov 29, 2011, 09:28 AM
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Poor sleep makes everything worse.
 Poor sleep is like a whole second front in the struggle with depression.
__________________
My dog  mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
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