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#1
Feb 02, 2006, 08:57 AM
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i havent cutt since last fri... i feel like cutting today... kinda like im havin withdrawls if that makes any sense at all
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 lots of love, Skittles |
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#2
Feb 02, 2006, 10:36 AM
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Hi Skittles,
Cutting yourself,or self harm is quite often used as a coping stratergy to keep feelings at bay. I urge you to come up with other ways to deal with this. I cannot bare the thought of you hurting yourself. Can you find something to distract yourself? Go outside for some fresh air. Cut up bits of paper instead. Beat up a pillow! Write some poetry. Cutting yourself only works for a short time anyway because after a while you then start to feel guilty about it, which then in turn starts the whole cycle again. I'm sorry if I sound like I'm lecturing you but it hurts me to think that you are doing that to yourself.
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 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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#3
Feb 02, 2006, 04:15 PM
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if you want something to distract you talk to ME!!!!
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“When we are no longer able to change a situation, we are challenged to change ourselves” Viktor Frankl
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