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#1
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Today was Dad's birthday. He would have been 80 years old today. I miss him so much. I have been crying over my losses for the last few days looking at pictures and memories of my son and daughter and dad. All who have left me here alone to sit and wait this hell of a life out until I can join them.
I can still feel them cuddle up to me. I can still see and hear dads corny sense of humour. I miss them so much its a physical ache constantly in my heart. This hurt never eases. I forget things all the time so why cant i just forget this pain for a little while. ![]() |
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#2
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((((((((( jazper )))))))))
![]() ![]() Grief is so hard. Hold on to those memories, he is still with you...
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![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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#3
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Hi There,
I can so identify with your pain,for although they are not ACTUALLY dead,they would as well be,for my 4 grown-up children have to all intents+purposes killed me off,as they are terrified of their mother's rejection, and so the solution is to reject me. Their M. is a selfish,narcissistic,self-absorbed,and manipulative adult-child.It may sound terrible,but you know,it would have been EASIER I think to have accepted they were dead,than it is to live in the knowledge that they are only a bus ride away from me,but I will never have a relationship with them. The Buddhists have a saying for deep pain such as ours,they say "lean into"the pain,don't try to evade it.Write it down to get it out of your head;Speak it into a tape- recorder and play it back;Give yourself an allotted time to think about it,say 1/2 hr.then do some chores or go for walk. The idea is to accept, which is different from liking.A kind of "surrender"if you like,an acknowledgment that "yes,this is the way things are ,and though they may be painful,I CAN bear it.I am a separate human being on this planet and it is my duty to myself to turn this situation/pain into something GOOD!" AND I SHALL . . . . . Kindness+Courage To You, BLUEDOVE P.S. I followed my own advice, and that's why I write to you. ![]() |
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#4
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Jazper--I am so sorry for your losses
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#5
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Hang in there, it will get better.
![]() Grief is rough. I deal with it daily regarding my late mother. I am just now 7 years later starting therapy for grief, they think it is the root cause of my major depression.
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