[HmLife]

I get to much comments on my pessimism and my depression lately and im getting tired of it to. So i came here seeking for some help
All my friends,school mates,family,teachers,.... say that im to pessimistic for my age.And its true when other people see cool thinks i simply see ****,i always look on the bad site of life even if i get an A in school i see 10 bad thinks beside it. Im also very "active" in politics,and i think that this is another cause for where im today im always thinking of social justice,and equality and that just drives me more into the depression all the harm and suffer people live in. Im very active in sports especially in extreme im an wild water kayaker for 8 years now,im also very good at skiing,running,... so i have a lot of exercise,i dont smoke or drink alcohol. And im an vegetarian for 1 year now,so my life is healthy.And i listen to progressive rock,jazz,reggae,hippie rock
I dont have an problems at home my parents love me and we dont argue. they are pretty cool.

I dont know why im suddenly starting to watch so negatively on the world. This is now going for about 7 months. And its sucking the life from me.Im also thinking of death and this starts to creeps me. I'm also turning into an loner i dont like to be surround by people anymore,not even an girl i like.

How can i change this,i want to be an optimist,i dont want to lose my only life to politics and depression,how can i avoid this and become happy. Do i need to abandon politics?

p.s: i think that all half of mine pessimism comes from SCHOOL from math and physics,i have one f**ked up teacher that has something against me. I always get super bad grades just today i got an F at math,but my knowledge was for an D+
and at phisics its the same thing. And i have the fear that she is going to give me an D in math and phisics at the end of the year,and im going to gymnasium.

i really dont know what else to write hope there is an cure for me
depressed

[shezbut]

Hello HmLife,

Different people have different passions in life. I do encourage you to explore your passions and come up with your own conclusions and fixes to problems.

Imo, politics is very depressing. Not just because the runners, those in office, and those out of office. But the news coverage of politics makes things even more depressing! I can't stand it!! So, I avoid watching the news to save my general mood. That seems to work well for me.

Math and physics are related, so you having difficulty with both isn't unusual. Have you thought about seeing a tutor to help you gain a better understanding of the laws in the science? I'd recommend trying that.

Best wishes to you ~ take care!