 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Mar 30, 2006, 11:11 PM
|
||||
|
||||
|
for a whole 7 months i was doing great, then it started happening all over again. i have taken wellbutrin since may '05 and it was wonderful til recently. in dec. i started cutting again. in feb i was getting depressed pretty frequently. as of two weeks ago, i was having panic attacks. and now everything just feels all "blah."
blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah why?!?
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
|
#2
Mar 30, 2006, 11:11 PM
|
||||
|
||||
|
for a whole 7 months i was doing great, then it started happening all over again. i have taken wellbutrin since may '05 and it was wonderful til recently. in dec. i started cutting again. in feb i was getting depressed pretty frequently. as of two weeks ago, i was having panic attacks. and now everything just feels all "blah."
blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah why?!?
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
|
#3
Mar 30, 2006, 11:27 PM
|
||||
|
||||
|
Sorry to hear you feeling like this...no fun! Have you seen a pdoc?
DJ
__________________
Peace, DJ "Maturity is nothing more than a firmer grasp of cause and effect." -Bob "and the angels, and the devils, are playin' tug-o-war with my personality" -Snakedance, The Rainmakers |
|
#4
Mar 30, 2006, 11:27 PM
|
||||
|
||||
|
Sorry to hear you feeling like this...no fun! Have you seen a pdoc?
DJ
__________________
Peace, DJ "Maturity is nothing more than a firmer grasp of cause and effect." -Bob "and the angels, and the devils, are playin' tug-o-war with my personality" -Snakedance, The Rainmakers |
|
#5
Mar 31, 2006, 05:27 AM
|
|||
|
|||
|
Hi and if I haven't said it before welcome. Panic attacks- well theres no cure for them. as long as there are things out there that scare people theres going to be the problem with panic attacks, and unfortunately they dont run on time limits of ok its been X amount of days, weeks months and years so Im not going to EVER have another panic attack. so all we can do is take it one day at a time and have HOPE and more HOPE to see us through.
I was once in a support group by the name of HOPE - Helping Ourselves through Personal Empowernet. And what that meant was all the therapy and medications do no good if we don't do our share of helping ourselves by locating other resources and coping tools when needed. One of my coping tools when experiencing a panic attack is that my therapist and I made a relaxation recoding recently during therapy. I carry that with me and listen to it when I start panicing, Another thing that helps me is music, opening a window (if I didn't live in an appartment I may just try yelling out that window some nights. LOL Hang in there HALLIEBETH. it gets better. set backs are a part of the healing. This time you lasted 7 months, the next panic free cycle you might break that record. As for the cutting. Im a cutter too. Ive actually made it one year.... last week. The urges get easier and then harder and so on. When I first started fighting it I only lasted an hour. The next day I lasted two, The next 3, Each time I have a set back in cutting I remind myself that I have been cutting for years so it just might take years to stop and all I can do is try to make it one day past the last record time. Hang in there this too does get easier. |
|
#6
Mar 31, 2006, 05:27 AM
|
|||
|
|||
|
Hi and if I haven't said it before welcome. Panic attacks- well theres no cure for them. as long as there are things out there that scare people theres going to be the problem with panic attacks, and unfortunately they dont run on time limits of ok its been X amount of days, weeks months and years so Im not going to EVER have another panic attack. so all we can do is take it one day at a time and have HOPE and more HOPE to see us through.
I was once in a support group by the name of HOPE - Helping Ourselves through Personal Empowernet. And what that meant was all the therapy and medications do no good if we don't do our share of helping ourselves by locating other resources and coping tools when needed. One of my coping tools when experiencing a panic attack is that my therapist and I made a relaxation recoding recently during therapy. I carry that with me and listen to it when I start panicing, Another thing that helps me is music, opening a window (if I didn't live in an appartment I may just try yelling out that window some nights. LOL Hang in there HALLIEBETH. it gets better. set backs are a part of the healing. This time you lasted 7 months, the next panic free cycle you might break that record. As for the cutting. Im a cutter too. Ive actually made it one year.... last week. The urges get easier and then harder and so on. When I first started fighting it I only lasted an hour. The next day I lasted two, The next 3, Each time I have a set back in cutting I remind myself that I have been cutting for years so it just might take years to stop and all I can do is try to make it one day past the last record time. Hang in there this too does get easier. |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
