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#1
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Hello to anyone who might read this. Last night I took a big plastic box, went through the house and put all the physical reminders of the person I called my Best Friend (the one who has completely deleted me from her life)....into it, to be put away for the moment, but with the strong thought that some day they might all be returned to her by mail. My (ex) friend was a very generous person, so there are ~were so many of these reminders. CD's, books, mugs, pajamas, cute refrigerator magnets, photo frames, boarding passes, ticket stubs, and so much more. And she was really big on cards.....with "BFF", "Love you", and "Hugs" all over them....really painful to see now. As I went through this process, as they are prone to do lately, my feelings swirled. In a way it felt good to make some kind of move, but of course it was also a reminder of so much we have shared, and I must admit that now when I look around it looks and feels empty to me. My heart is so broken.....
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![]() MotherMarcus, regretful, skyscraper
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#2
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I think when we are suffering that anything we can do to help us heal is the right thing to do. If this feels right to you then I think that's great. I'm sorry you are hurting so much about this.
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dailyhealing "Although the world is full of suffering, it is also full of the overcoming of it." - Helen Keller Strange how people who suffer together have stronger connections than those who are most content. –Bob Dylan “If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” Dr. Martin Luther King Jr.
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![]() whimsygirl
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#3
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It is so sad to move on from friendships, especially ones that you treasured so much when they were going on...I'm sorry that your heart is broken. About a year ago I discovered, much to my chagrin, that my wife was carrying on an Internet affair with a friend that I had known for over 20 years. I went through a similar process of putting away, or should I say ridding myself of all that was associated with that guy. My emotions were/are all over the place about that. I guess I'm telling you this because no matter what happens to end a friendship, it is never easy. Maybe in your case there is some comfort in the possibility that you can, as "dailyhealing" says, reconcile one day. I know that I never will reconcile with my former friend. He had a way of trying to pry into my wife's life a couple of times after the affair was discovered. I did a lot of work to keep my marraige going...anyway, as you know from reading my posts that I digress...a lot...
Moving on is progress. I know that when I moved on fully from my ex-friend that I have felt better and found other people in my life who truly care about me. Keep the smiles and well wishes for others to have a good day coming. I think that those are helpful things to do. |
![]() whimsygirl
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#4
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#5
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#6
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I'm focusing all that I can on the serenity prayer...but not about other people, but about the situation that has been my life for the past 6 years. I'm overwhelmed by this business that I'm in and having a relly rough day. The upcoming therapy appointment (next Tuesday AM) has me filled with mixed feelings - on the one hand I'm pleased to have someone to talk with that knows nothing about what I am experiencing and can be reasonably objective with respect to my depression, but I'm also fearful that nobody will be able to help me..not because they are not qualified, but because my situation is hopeless in my eyes, so why won't other people see it as it really is too? Fresno is where i spent three plus years in graduate school for clinical psychology. It was very hot there, indeed. When it went over 100 degrees, it seemed to stay that way until one day in October it just stopped and then rained a bit...then got foggy...then one day of spring, then 100 degrees again. As bad as it was there, I would gladly trade what I am experiencing right now for a return trip to the days of graduate school..again, invoking the serenity prayer on the things I cannot change... It is very sad that friendships end in the ways that they do. Part of me wants to reconcile with this old friend of mine, if only to do the right thing about forgiving others...I've forgiven him, to some degree, but I've got a lot of ground to cover there... I hope your counseling session went well. |
#7
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#8
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How do you handle bad memories that are forever burned into your mind and heart ?Stuff that happened over 20 + years ago such as breaking up with a friend or being tormented through-out middle and high school. Each of us is wired differently and I know people will say therapy would be a help, but I am not ready to commit to that.
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![]() whimsygirl
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#9
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![]() Last edited by whimsygirl; Jun 23, 2012 at 10:47 AM. Reason: left out a word! |
![]() MotherMarcus
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#10
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I do wish you well and echo the positive thoughts and assistance that others have offered. One other thought...in therapy, you don't have to address all your memories at once. Take them one at a time, at your pace, and regain control. That is what good therapy is all about, in my opinon. Best wishes to you. |
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