[hidesad]

I just want to run away and cry

[joker_girl]

I'm sorry you are hurting so bad, it sucks, I hope you feel better soon, I hear and feel you.
(((((Hugs))))))

[Rohag]

Originally Posted by hidesad

It's so frustrating because my coworkers take these passive aggressive shots at me all the time. They are always ready to put down my work.

That's a toxic environment, but you already know that. I'd want to run away, too.

Do you have the inner reserves to develop a plan to deal with these folks?

What always helps me when I feel down like this, which can often be hard to do, is write a gratitude list. What are you grateful for? They can be small things, such as; I am grateful for the sun. Write a couple things down a day and reread them everyday. You have a lot of good things in your life. You just need to take the time to find those good things and plant them in your brain.

I hope you feel better!

[Cocosurviving]

Hi,
Are you on meds? If your depression is really back consider seeing a pdoc. I have found therapy and a support group help too. Get plenty of vitamin d.

{{{{hug}}}}}

[porcelainchild]

What is making you want to run away and cry? What is happening?

We are here if you need to chat..

Claire..

[hidesad]

My problem is really with this one coworker. She has anger issues always upset about someone. We used to get along but in the past couple years she has directed her anger towards me. Feels like people always come to me with questions or important projects and nobody asks her. Feels she is treated unfairly. Makes it a point to always try to find things wrong with my work. No matter how small. She is very confrontational. This is really painful for me because I have very low self esteem. Feel the need to please everyone. Instead of feeling angry about the way she treats me and i turn it inwards and it causes a lot of pain and obsessive behavior. My therapist told me to focus on the people I enjoy working with.

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[penguinsing]

Originally Posted by hidesad

My problem is really with this one coworker. She has anger issues always upset about someone. We used to get along but in the past couple years she has directed her anger towards me. Feels like people always come to me with questions or important projects and nobody asks her. Feels she is treated unfairly. Makes it a point to always try to find things wrong with my work. No matter how small. She is very confrontational. This is really painful for me because I have very low self esteem. Feel the need to please everyone. Instead of feeling angry about the way she treats me and i turn it inwards and it causes a lot of pain and obsessive behavior. My therapist told me to focus on the people I enjoy working with.

Sent from my iPad using Tapatalk HD

It's her problem, not yours. The reason she treat you like that, like you said, it's her own issue, so there's nothing wrong with you, instead everyone come to ask you for help and that proof more.

[hidesad]

Thanks for the feedback and support. We had our staff meeting today and I made it a point to make the conscience choice of being strong and focussing on others in the room instead of her. At least for this one meeting it worked. It will be an ongoing challenge for me. I really think bringing me down makes her feel better. It is not my issue. I need to remember that.