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Zen888
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Default Sep 09, 2006 at 08:38 PM
  #1
Right now I am having racing thoughts of such things that I am : dying, going to be kidnapped,....etc and other bizarre thoughts. All I intellectually understand are unrealistic but cant seem to control these thoughts.

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Default Sep 09, 2006 at 08:44 PM
  #2
Hi Pilatus,
I understand the racing thoughts about dying. I was convinced I was having a heart attack when I use to have my anxiety attacks.
If you want I can stay here with you until these feeling pass. Are you still here?
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Default Sep 09, 2006 at 08:52 PM
  #3
Well, I hope that you're okay. (((((Pilatus))))))
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Zen888
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Default Sep 09, 2006 at 08:55 PM
  #4
Thank-you for your help Jax. I like you dog avatar! Racing Thoughts

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Default Sep 09, 2006 at 08:57 PM
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Racing Thoughts Glad you're feeling better. Thanks. He is cute, isn't he?
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heartspace
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Default Sep 10, 2006 at 01:04 PM
  #6
Yes I've been wanting to say that too Jax, about your cute avatar. Racing Thoughts
Pilatus I hope your mind has calmed down a bit. I sometimes feel like I need to stop and take some deep breaths, or even do something that requires my attention, if I find my mind racing. Happens sometimes when I'm stressed. Racing Thoughts
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